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Eggs with wide open brains eat the most nutritious eggs

Eggs with wide open brains eat the most nutritious eggs This way to eat eggs, the most nutritious liqueur egg material: 2 eggs, 1 bowl of liqueur, ginger amount, sugar a teaspoon. Practice: first fry the eggs, shovel out the spare; pour the liqueur into the pot to boil, then add ginger (can taste); finally […]

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Avoid eating acidic food after spring

Avoid eating acidic food after spring Lichun is the first of the twenty-four solar terms and the beginning of spring. On the occasion of spring back to the earth, health experts reminded that after the spring, the health care should protect the liver and nourish the yang, it is not suitable for time-sports exercise, and […]

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Lixia Health keeps laughing and opening

Lixia Health keeps laughing and opening In the middle of the year, the summer is a fire, the fire is in the heart, so the summer is connected with the heart. In summer, people are prone to irritability, prone to insomnia, oral ulcers and other symptoms of fire, so Lixia health first must “nurturing the […]

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Red face acupuncture to lose weight

Red face acupuncture to lose weight Why do some of us eat the same food, at the same time the same amount of exercise, some body shape is normal, and some people are far overweight? This is because different people have different metabolic rates, and when the metabolic rate is low, people will continue to […]

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Freshly baked 9 face-lift recipes

Freshly baked 9 face-lift recipes Freshly baked face-lift recipes, take a look at the spinach grade: ★★★★★Spinach: A handful of spinach is rich in potassium and vitamins A and C. The five stars are the crown of thin-faced vegetables.   Seaweed food grade: ★ ★ ★ ★ ★ seaweed food: detoxification beauty products, when I was […]

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Nutrition, black rice, kidney, stomach and qi

Nutrition, black rice, kidney, stomach and qi Black rice is flat, sweet, can nourish yin and tonify the kidney, replenish spleen and stomach, replenish qi and promote blood circulation, nourish liver and improve eyesight. Regular consumption of black rice is conducive to dizziness, dizziness, anemia, white hair, eye disease, soft legs and knees.   Black rice […]

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Scientific health

Scientific health In the year of gradual gradual stagnation, the qi and blood are declining, and the functions of the body’s woven organs are gradually attenuated. In the 1998 physical examination, my “hemorheid” test report clearly printed the results of “hypercoagulation”. In the Song Dynasty, the poet Lu You’s “Sick and Unsuccessful” is a poem: […]

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Tea is rich in nutrients and can be drunk

Tea is rich in nutrients and can be drunk Gu Yu, from the ancients “rain and hundreds of valleys” said. 15 days before and after the rain, the spleen and stomach function is strong, and the digestive function is strong, which is conducive to the absorption of nutrients, so it is a good time to […]

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