我们总是渴望找到一处静谧的角落，让身心得到彻底的放松。而杭州，这座充满诗意的城市，就藏匿着一家高端SPA养生馆，它如同一位智慧的养生导师，引领你走进一段身心焕新的旅程。今天，就让我们一起揭开这家SPA养生馆的神秘面纱，探索如何在这里尽享休闲时光。

让我们从环境入手。这家SPA养生馆位于杭州市中心的一处幽静之地，古典的建筑风格与周围的自然景观相得益彰。步入馆内，仿佛穿越时空，回到了那个宁静的年代。宽敞的大厅、精致的装饰、柔和的灯光，营造出一种静谧而舒适的氛围。在这里，你可以放下所有的烦恼，尽情享受这片刻的宁静。

接下来，让我们来谈谈服务。这家SPA养生馆拥有一支专业的服务团队，他们热情周到，充满耐心。从预约、接待到后续的跟进，每一个环节都体现了他们对顾客的尊重和关爱。在这里，你可以根据自己的需求，选择不同的服务项目。无论是舒缓的按摩、专业的美容护理，还是独特的养生茶饮，都能让你感受到贴心的服务。

再来谈谈养生理念。这家SPA养生馆秉承“以人为本，健康养生”的理念，致力于为顾客提供全方位的养生解决方案。在这里，你可以体验到中医养生、瑜伽、冥想等多种养生方式。每一个项目都经过精心设计，旨在帮助你调节身心，增强体质。无论是工作压力大，还是生活节奏快，这里都能为你提供一个放松身心的好去处。

这家SPA养生馆还注重个性化服务。根据每位顾客的身体状况和需求，提供定制化的养生方案。在这里，你可以享受到一对一的专业指导，让养生变得更加科学、有效。无论是想要改善睡眠、缓解疲劳，还是追求健康美丽，这里都能满足你的需求。

最后，让我们来聊聊养生馆的设施。这家SPA养生馆的设施一应俱全，从舒适的休息区到豪华的SPA房，每一个角落都充满了人性化设计。在这里，你可以享受到高品质的按摩床、专业的美容仪器，以及舒适的浴缸。无论是泡澡、泡脚，还是SPA护理，都能让你在舒适的环境中，感受到身心的愉悦。

这家杭州高端SPA养生馆是一个放松身心的绝佳之地。在这里，你可以暂时忘却尘世的喧嚣，尽情享受休闲时光。无论是与朋友小聚，还是独自一人享受宁静，这里都能为你提供一个理想的场所。快来这里，开启一段属于你的养生之旅吧！

Thank you, Xiao Cherry. She is very obedient. How old are you this year! If you smile gently at first.

You’re welcome, aunt. Please have tea. I’m five years old. Cherry is very polite.

Your daughter really understands things. I like it very much!

If you first think that Ling likes to play with this little girl, there is no reason. The little girl is really likable and quiet.

Section 52

Thank you for your praise! I am not shy about being praised by others for my cherry.

You don’t know what modesty is! The only bear child who looked at his home shook his head.

This child’s personality is very fond of feeling very sunny and very likable. If you first see it, you will also show a smile.

This one is your brother Ling!

The only thing that looked at Little Cherry said, Don’t look forward to it.

But I have been hesitant to take Little Cherry to see Ling.

Two people are fine now. What if? What happens? It will be difficult for everyone to do it then.

Ah ling brother sisterinlaw! Little cherry ran fart Dian fart.

Auntie, have you seen Brother Ling for several days? I haven’t seen Brother Ling. Will he not like Ali? Little cherry felt a little wronged.

No brother Ling didn’t ignore the little cherry, but he was ill and couldn’t come to see the little cherry!

If you first see a smile in your chubby little hand holding a small cherry.

What’s the matter with Brother Ling? Are you not feeling well? Aunt, can you take me to see Brother Ling?

I don’t know what cherry just likes that person very much. Some people may be in our nature.

You can’t ask your mother and aunt about this!

Shen, the only one who won’t let Little Cherry go, can’t take people out of the military compound.

Come on, let’s talk about what happened to that kid Ling!

This person is kind to himself, and the only thing he always remembers is that he has always been extraordinarily lenient to this person.

Poor health has always been in the hospital, not in the school.

At first glance, this explains why Cherry can’t find anyone when she goes to school.

I didn’t say I was sick two days ago.

If this medical skill is first seen, it should be topnotch. How can it not cure those minor illnesses?

If you can’t treat it at first sight, it shouldn’t be a small problem.

Although I have excellent medical skills, it is for the human body and not the human soul.

Unless you brainwash that person, you won’t be able to recover completely.

Ling which child really doesn’t like to talk! It’s a pity to be such a good child.

Little one, can I ask you something? Please consider it. I don’t want to make it difficult for you! If you first look at the only eye with a plea.

Ling has always been her favorite brotherinlaw, and she can’t bear to part with this child, so she lost it at such a young age.

She really wants Ling to have a normal life and live happily.

But everyone has always held the best in front of Ling.

But ling seems to be indifferent to anything, just indifferent.

As the age gradually increases, Ling’s remaining survival * * is slowly gone.

This way, the child’s fate can’t escape a dead word.

All these years, I have been trying to find all kinds of things to give to a child, but unfortunately.

That kid wouldn’t even look at it.

There is this little guy with a slight smile on his face when he arrives at this little guy.

Even if it’s subtle, it’s the biggest progress

There are still things worth remembering and pursuing in this world.

And this time, Ling didn’t want to kill herself as before.

The wound is not deep, it should be the last one品茶. My head hesitated, maybe I didn’t want to die.

What do you want to express? I understand that you are worried about your brotherinlaw at first, but I am also worried about my daughter. I am a daughter and have my own freedom of life. I don’t want to impose my wishes on her. As the first parent, I hope my child can grow up happily. I can’t expect anything more.

If you first see the words, the only thing you understand is that you want your daughter to go to Ling and give him a life and hope.

But the only one who wants his own children to live at home.

Have the idea of belonging to one’s own life without caring about others.品茶

I didn’t mean that, Xiao Yi. Sometimes, can we let Xiao Cherry go home more? We can assure you that nothing will happen to Xiao Cherry in our sight, and we will treat her as our own child and will not let her suffer any injustice.

I don’t blame the only child who doesn’t love himself if he doesn’t have a parent.

It’s not surprising that Shen’s only position is that his daughter’s consideration is very normal.

That’s true, but if you take the little cherry to your house, remember to call back or I can’t explain it to Mohism here!

When it comes to this, if you don’t let go, you will choose to learn fickle feelings.

Thank you, Xiao Yi. I’m glad you can promise such a thing! If I first saw the only woman, she always liked it.

The reason is not that he is softhearted and whitehanded because of his youth.

You’re welcome, but I’ll tell you that my little cherry is very naughty. Sometimes you can bear with me more. My daughter has been spoiled by her father. She has always been so reckless that she is simply afraid!

Sometimes it’s selfcommand, and it’s also disobedient. It’s irritating.

Looking at the little cherry, I feel that I like the little cherry very much. This child is good at first sight. You give people a little confidence when your mother says it?

If at first I think it is a blessing to have such a caring little cottonpadded jacket, I never have that good blessing.

The only one born is that I feel that I have a chance to regenerate after I am young. I didn’t know that that bastard in my family was actually ligated by myself.

At that time, I began to neglect that bastard for a long time because of this matter.

You will also have you and you are very young. There are many opportunities to have a baby!

夜幕降临，湖光山色映衬出一幅宁静的画卷。晚风轻拂，带走了夏日的炎热，也带来了宁静与惬意。充满诗意的夜晚，你是否想过来一场按摩过夜的养生之旅？今天，就让我带你走进西湖畔，感受晚风轻拂，体验一场身心愉悦的养生之旅。

让我们来谈谈晚风轻拂西湖畔的独特美景。当夜幕降临，华灯初上，西湖两岸的灯火璀璨，仿佛一条金色的丝带蜿蜒在湖面上。晚风拂过，湖面泛起层层涟漪，与灯火交相辉映，构成一幅美轮美奂的夜景。在这样的美景中，你可以在按摩师的专业指导下，享受一场身心放松的按摩，让晚风轻拂你的脸庞，感受大自然的恩赐。

其次，西湖畔的按摩养生馆提供多种按摩方式，满足不同顾客的需求。从传统的中医按摩到现代的SPA养生，从足疗、推拿到刮痧、拔罐，应有尽有。这些按摩方式不仅能够缓解疲劳，还能促进血液循环，增强身体免疫力。在晚风轻拂的夜晚，你可以尽情享受这些养生项目，让自己的身心得到全面的放松。

再者，晚风轻拂西湖畔的养生之旅，不仅可以享受到按摩的舒适，还可以品尝到地道的杭州美食。按摩结束后，你可以漫步在西湖边，欣赏湖光山色，品尝当地特色美食。比如，西湖醋鱼、龙井虾仁、东坡肉等，这些美食都是杭州的代表性菜肴，既美味又养生。在品尝美食的同时，晚风轻拂，让你感受到别样的惬意。

晚风轻拂西湖畔的养生之旅，还可以让你感受到浓厚的文化氛围。西湖周边有许多历史悠久的景点，如雷峰塔、断桥残雪、苏堤春晓等。在这些景点游玩的同时，你还可以了解到丰富的历史文化知识。晚上还可以欣赏到精彩的文化表演，如越剧、京剧等，让你的养生之旅更加丰富多彩。

最后，晚风轻拂西湖畔的养生之旅，注重环保和绿色出行。在游览过程中，你可以选择步行、骑行或乘坐公共交通工具，既环保又健康。养生馆还提供绿色健康的住宿环境，让你在享受按摩的同时，还能保持良好的生活习惯。

晚风轻拂西湖畔的按摩过夜养生之旅，是一场身心愉悦的旅行。在这里，你可以欣赏到美丽的夜景，体验到专业的按摩服务，品尝地道的美食，感受浓厚的文化氛围，还能保持绿色健康的出行方式。快来加入这场养生之旅，让自己在晚风的陪伴下，度过一个难忘的夜晚吧！

Well, we will definitely see Cece’s favorite prawn before you come! Qiao Qian quipped

Hang up! Liu Shaoshao finished clicking Qiao Qian’s smile and ended the call. Nai said, You are all serious. Don’t be like his mother.

Night shinohara and listened to the funny but also darling promised to come.

When they first came to the balcony, everything was warm with hot air, and Well, you two drink soup and give it to you specially Zhao Yafei chuckled.

Whoohoo or Zhao Ge’s understanding Night Shinohara blew a few times with hot soup and began to be forced to drink it. A few mouthfuls of soup were full of hot gas without a pore!

Slow down, don’t burn yourself, said Liu Wen, and he came to hold the night Shinohara bowl and put it on the table.

Why? Shinohara’s eyes were staring at the night and he was drinking beautifully, so he let people take it away.

I said hot! Liu Wen stressed

But I’m not afraid. Night Shinohara also insisted that the two of them had a higher meaning when they came and went.

Liu Wen turned to Qiao Qian and said, Qian Er helped me with that big bowl.

OK!

Soon the big bowl was brought, and Liu Wen poured the soup into some big bowls, then opened the balcony window and put it on the windowsill. Wait! Haven’t seen a few girls mouth have you so nasty

Zhao Yafei took the teapot and poured himself a cup of tea, watching the two of them sipping their mouths and snickering, while Joe was very surprised to learn. He once thought that Liu Wenneng was so considerate of a girl, but now his girlfriend Sun Ting has never enjoyed this treatment, and his base is a girlfriend at this party in their small circle. Now it really feels dispensable.

The soup was quickly cooled by the cold wind and the outdoor temperature. Liu Wen brought it in and put some hot soup in it, which tasted hot but not hot.

Drink, don’t make too much. There will be many dishes later.

That’s half of you. Night Shinohara wants to pour him over. Liu Wen, this person is still quite neat. He usually moves a lot of things. He doesn’t like everyone to have dinner together. They may know that his broken base is like dividing the area. It seems that he will never move Liu Wen’s side across the border.

Liu Wen eyebrows a pick ok, I’ll see if you dare!

Wow …

Night Xiao Yuxi also raised his eyebrows and fell down, so what?

You are cruel, but today I won’t get used to your smelly problem! Liu Wenduan took the soup bowl and looked up and drank it. At the end, he deliberately smashed it. The mouth made several people in the box look like ghosts.

Night shinohara also stupid heart nima … Today he this is convulsions?

Why don’t you eat when you cough? Night shinohara * change the subject.

Qiao Qian couldn’t help laughing. How many years have you not seen Liu Wen drink anything from others? When is it? It seems to be an outing in primary school that time.

This night Shinohara is really a man of God. It’s so interesting.

At the end of a meal, I also ate happily, hehehe, and Qiao Qian were just two stooges. With both of them, I wouldn’t worry about the ice, and I had a full meal and a full night. Finally, Xiao Yuxi said that Liu Wen didn’t stop me from going home.

When it comes to home, Shinohara has no image. She eats too much on the sofa, so she must pay attention to it every time, or she will die of fat sooner or later.

Have you eaten? An Shaozhuo bit an apple and sat on the sofa watching.品茶

Yeah, I’m so full.

Is that the friend who worked with you today?

Night Shinohara nodded and then took out a sheet from his backpack and handed it to An Shaozhuo.

He took it curiously and suddenly changed his face and got up.

What is this? When he came back to think about it, he felt that there was a strange night in things. Shinohara didn’t say who that person was. He knew he couldn’t ask, but when she came back, she made such a scene, which couldn’t make him suspicious.

Why? I haven’t done anything shameful. Are you trying to scare me like that? Night Shinohara and sit up and look up at An Shaozhuo.

Then give me an explanation or I won’t take the money.

Night Shinohara sighed and still didn’t say Liu Wen’s identity. He told himself about the transaction with Liu Wen again. Listen, An Shaozhuo’s face is extremely complicated. He can clearly feel the man’s concern for night Shinohara. Although he is very willing to his sister, he is not unprincipled, but he also knows that night Shinohara doesn’t like to owe others human feelings. How can such a big favor be returned today? If in the future … He can’t think about it.

Elder brother what are you worried about? He is not the kind of person you think. Besides, I will repay him in other ways. Are you still worried about your sister?

An Shaozhuo sighed, Don’t do this later. He was a little unbearable … The more Shinohara was too kind to himself at night, the more he felt indebted to her. Although he said that he would definitely give her a return in the future, after all, everything he said in front of him in the future was somewhat powerful. At least this time, he didn’t handle the problem properly to become like this. He didn’t work hard enough.

Well, don’t think so much about him. It’s really nice of him. I was also very wary of him before, but now it seems that it is unnecessary and his selfesteem absolutely forbids him to do things that violate morality. Men and women have love and friendship, and we are the second kind. Night Xiao Yuxi said with relief, looking like a deflated ball, An Shaozhuo regretted giving him money so quickly. He felt at ease in his original transaction, and now his family is bearing the burden. His body is far more unbearable than money. She really wanted to simplify it.

Jin Dongsheng know him? Does he really understand your friendship? Can you understand? After several rhetorical questions, he threw them at the night. Although he didn’t like Jin Dongsheng, Jin Dongsheng was a man. He was responsible for the night. He was also a goodhearted man. He stood that he had to wake up at night.

Of course, their sisters are very sought after, but they don’t want to be careless and ruin their original clean name. After all, the circle is so big, and they will definitely go to the public when they speak publicly. At that time, he hoped that his sister was enjoying the worship of the goddess instead of talking about it behind the back of the wife.

Said that he considered Jin Dongsheng’s idea rather than his sister!

He knows, but there are some things he doesn’t know. Ye Xiaoxi said lightly that because she hid Liu Wen’s association, she was more interested in Jin Dongsheng’s attitude towards Xu Nan. They explained that there was no followup after that drunkenness, which made her feel very uncomfortable. Brother, don’t worry about your sister. She will not be fooled by others, even Jin Dongsheng will be the same in the future!

What do you mean? Is he? An Shaozhuo’s reception this day simply made him indigestion.

No, no, no, don’t let me say that I will always pay well. If you take away the mall, you will have the opportunity to repay him. I got up from the sofa and picked up my bag and went to the bedroom. She turned around with the doorknob in her hand. Brother, go home early! Later generations entered the room.

An Shaozhuo sighed and sat down on the sofa, clutching his head, not knowing what to do. At this time, his mood was at sixes and sevens to the extreme!品茶

Yes, talents like Lu Hong are good. Players need that person to help me believe that Lu Zhan can have the most basic competitive skills in ten days. Maybe he can’t reach the level of professional players, but he will never hold the team back! When Qian said these words, the pupils behind his glasses seemed to be flashing.

Lu Zhan is a little strange. Who has this ability?

I’m going out to make a message! Money said and went out again.

Who do you think that man is? Such as money out Lu Zhan asked doubtfully.

If I didn’t guess wrong, I said it should be the boss’s master. I have also heard of this person and I don’t know him. It is said that the boss worshipped his master two years ago and soon became a firstclass player in League of Legends. I think since this person can train a country’s first single, he will be able to train a second one! River replied.

Lu Zhan oh. He looked at the interface of the note game and suddenly had a brainwave. Several heroes looked at the skills and said

League of Legends is a very userfriendly game. Even if you don’t buy a hero, you can browse his skills. Every skill is equipped with animation to give you a general understanding of this hero.

He started with the first one in the first row. That’s unknown blade Katrina.

This dead lotus flower is quite handsome! Lu Zhan said to himself

Haha River also watched and said, Although this is a heroine, she is the easiest hero to kill in the lowend bureau. If no one leaves a control over her, Katrina is doomed to die.

Oh Lu Zhan was taught to look at the hero again and then turned to a

The two heroes, the Kyubi no Youko Fox and the Undead Warrior, attracted his attention.

They are all suitable for the single hero Lu Zhan, and they have seen Lu Hong’s ninetailed fox Ali in the competition.

River also explained the advantages and disadvantages of these two heroes to him in detail.

However, when he saw the fairy witch, the stars and the proud hunter behind him, he showed no interest and glanced at it in a hurry

His goal is definitely to be a single hero, and he doesn’t want to think about his position for the time being.

A hero is the brilliant girl Lax, who has a very long range of skills and attracted Lu Zhan’s attention as soon as he had a range.

In the first game, he had already seen Lux’s skills. In his eyes, such a hero is more suitable for his current level. Because of the long range, it is easier to resist pressure. E skills and high damage are conducive to recruiting soldiers, while big strokes and short D and ultralong range make Lux easier to support the battlefield quickly.

After watching Lux’s skills exhibition several times, I feel that this hero is almost customized at this stage.

After watching it for a while, River found that Lu Zhan chose heroes to watch routines.

He frowned and asked, Now the League of Legends game is getting faster and faster. Are you sure you want to play this position?

Lu Zhan could see that River didn’t trust himself enough, but he thought about it and said firmly, If I can play, I’ll decide to play singles!

League of Legends is a team game, and any weak position may collapse.

The middle road is the shortest line among the three roads in Summoner’s Canyon, and the single one can generally get a higher grade than other roads in the early stage.

At present, most of the singles locate highexplosive occupations. They walk in the middle and push the line alone to ensure economic benefits, while highgrade ones ensure more powerful output in the later stage.

Similarly, high income also means that the highrisk middle road is also the most vulnerable to gank.

In addition to playing wild gank, because both sides in the middle road have good explosion sites, it is more likely to have a duel here than Lulu, and the probability of generating heads is greater

It can be said that the middle road needs delicate technology and decisive instant response.

Through that game just now, River has already seen Lu Zhan’s fruit break.

Perhaps because of Lu Zhan’s mathematical talent, he had such a big picture when he played the game for the first time. Lu Zhan Ruiz has done a good job in choosing the target or judging the situation.

But technology … this is by no means a day or two can be exercised.

River shook his head. Actually, I can’t make a decision. The main thing in my team is assistance. I don’t have a deep understanding of Zhongdan, but I want to tell you that if you really want to play Zhongdan, you may have to work several times harder than assistance. Can you do it?

I have already realized this! Lu Zhan said with a smile

In the afternoon sunshine, River looked at his eyes and smiled as if he had seen another Liu Hong, who took his players to various grand prix days. That’s how Liu Hong guided them with confidence and smile.

Eldest brother, I really hope you get better soon! Otherwise, when you are ready, you may be left behind by your brother! Perhaps it was Lu Zhan’s firm eyes that changed his view. River suddenly thought this way.

From this moment on, River began to have confidence in the exhibition in ten days.

I have been connected to the boss! At this time, the money came back after the conversation. I told him the general situation. He promised to send someone to pick you up early in the morning to do a tenday closed special training land exhibition. This opportunity is very rare. You must seize it!

Great! Lu Zhan is also very excited. He has confidence in himself. He believes that with his willpower and special training, he will be able to achieve results.

Leaving in ten days is nothing for Lu Zhan.

His brother’s condition has stabilized, and he is in good physical condition in all aspects, but he is unconscious.

The doctor also said that if there was no big stimulus, Lu Hong would have remained in such a vegetative state.

There should be no problem with teams and parents taking care of my brother’s illness in the hospital, so there should be nothing to worry about in this regard.

In addition, the school already knows that it is not difficult to ask for leave because of such a big thing at home.

In order not to let parents worry about Lu Exhibition, I sent a message to my parents that my school was busy and I couldn’t come for ten days.

Lu Zhan’s parents love him very much, but they told him to study hard.

Lu Zhanlian promised to let his parents rest in the hotel again, and he will be on duty tonight.

Everything is ready for special training!

Chapter 1 Highheeled shoes beauty analyst

They didn’t leave money today because they were going back to decorate the exhibition match.

Liu Hong now lives in a single ward and sent away the money, leaving Lu Zhan awake in this room.

Lu Zhan gawked for a while, and Lu Hong began to help him wipe up. The doctor told the patient to wipe his body twice a day to help him recover.

Although the hope of waking up is slim, Lu Zhan always thinks that he can wait until his brother recovers.

After these busy exhibitions, Lu Zhan caught a glimpse of the money and left notes. At that time, his heart itched and he opened the League of Legends to play.

Account input keyboard and mouse are ready. When generous and exciting music rings, Lu Zhanyi throws himself into it.

This game really has a unique attraction, and people can’t let it go once they play it. Whether it’s the online wisdom game or the team battle passion, people are passionate and can’t stop.

And if you lose, you want to win, and you want to win. This is probably the psychology of every player.

Just as some people say that the biggest lie every day is to go to bed after playing this game, when you tell yourself this, you are likely to play all night.

Lu Zhan didn’t stay up all night, but he also played until nearly eleven o’clock.

In League of Legends, everyone who reaches level 30 can choose to qualify. The first ten qualifying games are called qualifying.

在繁华的杭州，一座城市中隐匿着一片静谧的绿洲，这里不仅是心灵休憩的港湾，更是高端GAY按摩会所的聚集地。踏入这片神秘之地，你将开启一段全新的休闲养生之旅，感受前所未有的放松与愉悦。

这里的按摩手法独树一帜。会所汇聚了来自全国各地的顶级按摩师，他们凭借精湛的技艺和丰富的经验，将传统中医理论与现代按摩技巧相结合，为每一位客人量身定制专属的按摩方案。从舒缓疲劳的足疗，到缓解压力的头部按摩，再到深层放松的全身按摩，每一项服务都细致入微，让人仿佛置身于云端。

走进按摩室，柔和的灯光、清新的空气、舒缓的音乐，营造出一种宁静致远的氛围。按摩师轻柔的手法，如同春风拂过，让人瞬间忘却尘世的喧嚣。在这里，你不需要有任何顾虑，只需放松身心，尽情享受这份来自大自然的馈赠。

其次，会所的环境设计独具匠心。从大堂到休息区，再到按摩室，每一个角落都充满了艺术气息。精致的装饰、舒适的沙发、宽敞的空间，无不展现出一种高端大气的感觉。在这里，每一位客人都能感受到家的温馨，享受宾至如归的待遇。

休息区更是别具一格，设有茶室、书吧、观影区等，供客人休闲放松。在这里，你可以品一杯香茗，阅读一本好书，或是观看一部电影，尽情享受闲暇时光。会所还定期举办各类主题活动，如瑜伽课程、茶艺体验等，让每一位客人在享受按摩的同时，也能陶冶情操。

再者，会所的养生理念深入人心。在这里，按摩不仅仅是一种休闲方式，更是一种养生之道。会所推崇“健康、和谐、自然”的养生理念，致力于为客户提供全方位的养生服务。从日常饮食建议到健康生活方式的指导，从专业按摩到中医理疗，会所都力求让每一位客人远离疾病，拥有健康的身心。

值得一提的是，会所的服务团队专业、热情、周到。从预约到接待，从按摩到休息，每一位员工都秉持着“客户至上”的原则，为客户提供无微不至的关怀。在这里，你无需担心任何问题，只需尽情享受服务带来的愉悦。

杭州高端GAY按摩会所，是一个集休闲、养生、娱乐于一体的高端场所。在这里，你将体验到前所未有的舒适与放松，找到心灵的归宿。无论是工作压力大，还是生活节奏快，这里都是你最佳的避风港。赶快预约一次，给自己一个放松身心的机会，让身心在这片绿洲中得到滋养，焕发出新的活力。

Indeco has always been in Makelele defense, and he can’t control the ball for a long time. He needs to pass the football when he needs it.

Seeing the football heading for Deko Ibrahimovic, he began to run outside.

Yero followed closely, and at the same time his three Real Madrid defenders followed suit.

Deco caught the football and Claude Makelele jumped, dragging and kicking to try to break the ball.

Deco didn’t tangle with him and sent a straight ball with a shake of his ankle.

The football flew past Ibrahimovic and fell behind Real Madrid’s defence.

Then Vicente caught the ball.

But at the same time, the referee’s whistle soundedValencia was offside!

Vicente was surprised that his hands pointed to the flag linesman to show that he was not offside.

But the linesman ignored him and the referee firmly ruled him offside.

Vicente shook his head and ran back

Real Madrid fans in the stands cheered for this beautiful offside defense.

Real Madrid coach and bench, everyone shouted.

Bosco was slightly relieved.

At least it worked …

Chapter one hundred and seventyfive Defensive experiment

Soon Bosco didn’t feel relaxed.

Because he saw that Valencia’s attack continued to block directly, which obviously increased the number and frequency of direct blocking.

The reason for this is clear to Bosco.

Valencia hopes that quantity changes will lead to quality changes.

They are going to offside ninetynine times in exchange for a chance of success, and they just need to succeed again.

Because they are already one goal ahead, it will be even harder for Real Madrid to play with one more goal.

But Bosque has no better way.

Defense can be like this. If you want to turn the tide, you have to look at offense.

Compared with defense, Real Madrid’s attack is much more gorgeous.

If you want to break the current game, you can try to score goals.

If Real Madrid can equalize the score, it can take back half of the initiative.

Then I scored another goal and took the initiative on my own side.

When the score falls behind Valencia, every attack opportunity will be precious, so they can’t continue to squander money like this, so that Real Madrid’s offside tactics will naturally have a decisive force.

But how do you score and break the game?

Valencia’s defense really gave him a headache.

Their defense looks like a group of mad dogs with the ball, and Real Madrid players are like mad dogs fighting for a piece of meat.

Whoever takes the ball next to the horse is surrounded by at least two players.

For those who take care of the players, there are three Valencia defenders.

Many attacks on Real Madrid were destroyed or delayed by Valencia, and the best opportunity was lost.

Bosque felt that the winning name Mad Dog Tactics must be based on Valencia’s defensive characteristics, not offensive.品茶

Finally, Real Madrid hit the football in the frontcourt, and Valencia changed its stylestick to the 30meter area, you beat your feet back and forth outside, and they just didn’t go out and forced them to finally get a long shot.品茶

Although everyone is cheating, Real Madrid and Valencia are obviously not the same thing.

Valencia’s cheating is really tearing apart the opponent’s defense in the ball and running position, while Real Madrid’s cheating is really a return ball.

The key difference lies in Valencia’s backward foot. Many players keep running, running, catching the ball, running, catching the ball … This kind of circular running can make Valencia’s attack look like running water, so that the attack can be dynamic.

Real Madrid, on the other hand, is in the middle and back court, which is fairly smooth. Once they hit the home court and met Valencia’s iron wall, they stopped.

Most of them are still or running very slowly.

After the ball, it seems that the attack and myself are gone, so we need to wait for the original place.

In this way, they can’t tear the Valencia defense with a hundred feet.

So I can really rely on the personal strength of the stars to shine.

But now it seems that those stars are stuck in the mire of Valencia

He must not know that this game always wins, and all three skills are defensive skills.

Just don’t concede a goal or concede less goals so that you can get a chance to win Real Madrid when you go to home.

This game often wins the three defensive skills of primary defense, great wall of flesh and blood and grabbing the encirclement

[Primary defense] refers to the total defensive ability of the highlevel teams.

The great wall of flesh and blood is to strengthen the performance of the team in defending the opponent’s longrange shot, which is mainly played in the second period of defense

[Seize the encirclement] is the first period of defense, which can increase the success rate of forcible seizure. Although the physical consumption rate is accelerated by three pairs, the season has just begun. After a summer of physical preparation, Valencia is very energetic, so it is not afraid of such side effects.

Sobsk will think that those superstars have not played their own strength, but they don’t know that the three defensive skills of constant victory have played a role …

……

Until the end of the halfgame, although Valencia didn’t score, they were offside for as many as ten times, but Real Madrid didn’t score either. The score was still 1 away to Valencia.

At the end of the halfgame, the reporters in the media gallery, the TV commentator and the commentators all looked at each other.

There is an ominous premonition in those who support Real Madrid.

Maybe the team will lose to Valencia …

Look at the game. There is nothing to say about Valencia’s attack. The key is defense.

Grandpa! ! !

Seems to be heard footsteps master turned to see Jiang Shier has walked to come over master immediately eyebrows way Jiang Dudu …..

Before the words were finished, Jiang Shier secretly stared at the master’s big eyes full of bitterness and blocked the master’s words. Dudulou fell asleep. Didn’t you just see the pet doctor yesterday? It’s okay. Don’t worry.

Section 569

Say that finish at master blinked don’t say.

How long ago did you have a nickname? How can you say it in front of Li Zhiyuan …

Master one leng.

Jiang Muyan knew his sister was busy. Yes, the puppy … it’s okay … Little sister, come and sit down.

Smell speech master looked at Jiang Shier and looked at one side. When Li Zhiyuan saw Li Zhiyuan, he didn’t say anything. Master hesitated to say something or swallowed it back.

Jiang Shier saw that the master didn’t say that he was relieved and walked slowly in the past, which is usually dignified and elegant.

Sitting opposite Li Zhiyuan, I didn’t notice the meaning of the black eyes that passed away because I kept dodging my eyes and didn’t go to see the man.

……

When eating, Jiang Shier has been bowing his head to eat. The master’s table doesn’t have so many rules and Li Zhiyuan has a lot to talk about, and his face has always been smiling.

Jiang Shier didn’t dare to look at him at first, but occasionally looking at him later found that Li Zhiyuan’s mind had always been put on his master’s body and he didn’t look at her

There is something strange in her heart …

It’s like she’s alone again, and people don’t feel anything at all …

She bowed her head and ate a meal. Jiang Muyan occasionally gave her food. The man across the street never looked at her, and she was talking to her master wholeheartedly. Besides, she found that the dust would even coax grandpa.

Jiang Shier …

Gave him a silent look. Even when we first got engaged, he didn’t coax her like this …

I still love her for two days …

……

A meal was soon finished, and Li Zhiyuan refused to let him stay for a while and asked to get up and leave.

Jiang Shier went to the building for an excuse, and soon a servant brought his coat.

Jiang Shier did not come.

This girl? I don’t know if my fiance is leaving. It’s getting more and more … The kind master will frown only when he has his little granddaughter.

Jiang Muyan said faintly, Grandpa’s poetry is also big.

I’m not sensible when I’m older! Master eyebrows way

Li Zhiyuan didn’t say anything to call back the master and ask Yaolou to call Jiang Shier’s servant. Let her have a rest. She is tired, too.

Say that finish and master spoke a few words and then turned and left.

……

The thick curtain of the building was secretly opened a gap. Jiang Shier quietly looked towards the building and saw that the tall and straight figure of Xin Chang had got out of the car.

Her eyes unconsciously chased the figure.

After seeing Li Zhiyuan open the car door, there was no car, but there was no movement. She blinked and couldn’t help but enlarge the curtains to see what he was doing.

At this time, I saw that the man suddenly looked up at her side.

Jiang Shier’s body suddenly froze. Although she couldn’t see clearly whether Li Zhiyuan was on her side outside, she was still nervous. She jerked the curtain back and unconsciously stepped back. After that, her heart pounded a little nervous.

Did he just look at her?

If you don’t want it, your face will obviously look bad. At this time, he will explode like a firecracker.

Looking at Gu Wenyu’s eyebrows in the living room in early summer and autumn, he gently frowned.

Dad, you’re here struggled for a summer and early autumn, and asked the servant to pour Gu Wenyu a cup of tea. Gu Wenyu sat opposite What’s the matter at this time?

A pair of bright eyes staring at Gu Wenyu in early summer and autumn.

Inflammation is less from the floor. Gu Wenyu’s face is not goodlooking, and it’s getting ugly. The face is cold, and there is a chill around him in early summer and autumn.

Gu Wenyu looked at this pair of headaches in front of him. Can’t they let him save his heart? They simply humiliated him.

Gu Wenyu took out the newspaper a few days ago and slammed the tea table violently.

Can you give me a reasonable explanation? What the hell is going on here? The face so cold Gu Wenyu said to early summer and autumn.

I glanced at the news that she was raped in early summer and autumn.

Very otherwise.

Does this have anything to do with you? Looked at Gu Wenyu inflammation less picked an eyebrow.

Did you say with me? I’m your father. If you marry her, forget it. I can let bygones be bygones. I invited a bunch of messy people to the wedding. Forget it. That’s why you got married. Where do you want me to put my face?

Gu Wenyu was so angry that his chest fell together. Now wherever he went, he felt that people laughed at him and pointed at him, whether it was true or not. Today he had to divorce Yan Junzhe and this woman.

Section 119

Marrying such a woman is simply a big scandal for their family.

Inflammation handsome zhe looked at Gu Wenyu suddenly let out a sneer at smile is sarcasm where is your face put this with me? You left me where you intended. I’m surprised recently. Do you still have face?

Inflammation less words you’re welcome Gu Wenyu face flushed bright red.

You beast, how do you talk?

pa! Yan Shao threw a cup at hand heavily on the floor.

Get out of here, it’s not your home, and it’s not your turn to talk here品茶. Yan Shao said to Gu Wenyu mercilessly.

The face is cold and there is an unspeakable hatred.

Yan Junzhe, don’t forget that you are your father. Gu Wenyu was livid with anger. Shout when he got up, he pointed to the inflammation and shouted.

That’s you and I would have no father. Yan said coolly and looked at Gu Wenyu sarcastically.

Gu Wenyu was so angry that he couldn’t say a word.

You don’t forget that my name is Yan and your name is Gu. Inflammation goes on.

Yan Junzhe, whether you deny it or not, you are my son and I am your old man. Gu Wenyu took a deep breath and said to Yan Junzhe.

If possible, I’d rather I’m not your kind. Yan Shao stared at Gu Wenyu’s face and said matteroffactly, the expression on her face was as disgusting as it was.

You …? ！”

Yan Shao succeeded in making Gu Wenyu so angry that he couldn’t say a word, and his face became extremely ugly.

In early summer and autumn, I was vaguely worried that Gu Wenyu would not be angry with a heart attack.

The idea of early summer and autumn has just risen, and it is very painful to see Gu Wenyu put his hand over his heart and face backwards.

Early summer and autumn jumped up and ran to Gu Wenyu. Dad, what’s wrong with you?

Gu Wenyu’s lips are blue. At first glance in early summer and autumn, I knew that Gu Wenyu had a heart attack and turned her head to the inflammation and cried, Come and help quickly.

Inflammation less face reluctantly got up and walked slowly to Gu Wenyu, stretched out his hand and picked up Gu Wenyu flat sofa.

Gu Wenyu, the medicine, struggled to make a sound in his mouth.

oh oh! In early summer and autumn, I quickly brought Gu Wenyu’s bag and found a medicine bottle on the ground. She picked it up and took a look品茶. She quickly unscrewed it and poured one into Gu Wenyu’s mouth.

Inflammation less a face of disgust Gu Wenyu mouth to lift the pills as he moved skid.

Gu Wenyu slowly calmed down, his face disappeared a little bit, his breathing stabilized, and his consciousness slowly pulled back.

Inflammation less abandon to let go of his lift to health, open the tap and start washing water.

Early summer and autumn got up and poured a glass of water to Gu Wenyu mouth feel better? Do you want a drink of water?

Gu Wenyu glanced at the early summer and autumn and knocked over the cup in his hand with a wave of his hand.

The water spilled all over the floor, and the cups rolled on the carpet and rolled out far away.

In early summer and autumn, I straightened up and looked at Gu Wenyu’s sudden attack and laughed. It seems that you are all right. If you are all right, you can go.

In early summer and autumn, I threw a cool sentence and walked to the building.

She has never been a virgin, and she has no patience for people who hate themselves and are ungrateful.品茶

Gu Wenyu was so angry that he coughed. What’s your attitude? Are you going to let me die here?

Looking back at Gu Wenyu in early summer and autumn, You still have the strength to swear and rest assured that you won’t die.

Sooner or later, I will be angry with you. Gu Wenyu said to the early summer and autumn with a mouthful of breath.

Wrong. If you die, I think you will be angry with yourself sooner or later. Early summer and autumn seriously corrected Gu Wenyu’s words. Suddenly, she thought Gu Wenyu was quite interesting. She didn’t go and sat down opposite Gu Wenyu again

Manchester United’s two centrebacks are very confident in competing for the top high sphere.

But it’s a pity that Azpiliquita also knows that their specialty has made them extremely uncomfortable with such a kick.

This led the two central defenders to get the boat when defending.

As a result, neither Vidic nor Rio Dinande could touch the ball.

And klose and david silva double ghost kowtowing to the door in tandem!

In the end, Klose didn’t hit the football into the goal from the back point david silva!

……

The goaldavid silva! David silva! David silva! ! ! He took the lead in Lazio! Lazio broke the deadlock by leading them 1 at home! Will this game enter the Lazio rhythm?

The commentator shouted with his arms raised.

Although Manchester United’s defense is very tight, this time they still showed a flaw! When they tried to attack, Lazio intercepted the ball and Lazio completed a beautiful quick attack!

Manchester United’s tactic is to fight for a goal away from home … but now it seems that their plan will be ruined …

……

Lazio fans in the stands jumped out of their seats, waving their fists and stamping their feet.

The stands seemed to tremble.

They hug them, they scream, they dance wildly in desperation.

In stark contrast to them, the visiting audience, where Manchester United fans sat in their seats with their hands folded and their faces depressed.

They are all fans who know the ball very well, and naturally know what it means for Manchester United to let Lazio score first …

After that, the game will become difficult to fight.

They are worried that Manchester United players will lose morale and confidence because of this goal.

That’s the worst part …

In front of the camera, Manchester United fans stared at the camera like their companions at the scene to celebrate david silva’s silence.

Others sighed naivelyManchester United prepared so well and performed so well after the start of the game that Lazio finally got the ball first … Lazio is really too strong, isn’t it?

……

There was jubilation in front of the Lazio coach’s bench and the bench, and everyone jumped out of their seats and hugged and cheered.

On the sidelines, the team always wins and suddenly points to the sky to cheer for the goal.

Dimatteo came from behind and hugged him well done! Often!

No, it’s not me. It’s them. It’s the players. They did a good job! Robert

Changsheng replied with a smile

The home team took the lead, and the next game was a little easier for Lazio to play.

In any case, Lazio will play more peacefully with this goal scorer.

And if they relax, Lazio’s combat effectiveness will multiply.

Take a step back and say that even if you can’t score again, Lazio beat Manchester United 1 at home is better than letting Manchester United draw itself here.

When the total score is one goal behind in the second leg, Manchester United will definitely attack at home, because they can give up the attack here, but it is absolutely impossible to give up the attack at home. If they don’t attack, they will be dead. They can advance to Wembley Stadium to hold the Champions League final, and they must also attack.

Manchester United have a chance to attack Lazio.

Lazio can take defensive counterattacks then.

A team like Lazio, who is good at controlling the ball, may be even more frightening and fearful when it comes to fighting back than when they are holding down their opponents …

David silva’s goal is enough to put Lazio in a very advantageous position. Now they can enjoy the situation behind the lead and look at Manchester United with a smile to see how they can solve the problem.

The problem was kicked to Lazio rival Manchester United like football.

Chapter three hundred and ninetyfour Bad things become good things

Ferguson on the sidelines was very upset when Lazio celebrated the goal!

At this time, he began to regret that he should wake up earlier and his players should not attack. Now he thinks that all the practices before Lazio are traps!

He just wondered why Lazio suddenly became so impatient. It was only ten minutes after the game started, and they became impatient as if there were ten minutes left in the game.

He is puzzled about this.

Think there’s something wrong

But he also has no evidence and doesn’t know what the problem is.

This is all speculation in his mind.

Then Manchester United launched an attack that looked very threatening, and his attention was temporarily attracted.

I didn’t think about why Lazio was suddenly in a hurry.

Until now … when Lazio scored, he finally knew the answer.

Because this is a series of traps!

Lazio keeps pushing the football forward. It seems that it is eager to break the goal, but in fact it is to hand over the ball to Manchester United without trace.

Then induce Manchester United to attack.

Sure enough, Manchester United got the ball as easily as they hoped, and began to have more ideas. They forgot everything they told them before the game.

Then they launched an attack. When they attacked, the formation was pressed forward and there were many loopholes in the tight defense line.

Then Lazio broke their attack and launched a successful quick counterattack, from the middle to the left, from the left to the middle, then moved the football to the right and then returned it to the middle, and finally scored the goal …

In this attack, Lazio’s context is very clear, but it is obvious that they have ideas rather than luck.

So this is obviously a premeditated goal.

Journalists regard this as a constant victory and contempt for Serie A.

They have figured out how to laugh at Lazio’s goal this season and put pressure on Lazio players through repeated speculation. When Lazio players can’t stand the pressure and finally collapse, Lazio’s performance will decline. When the Champions League comes next season, they will come out and laugh at winning!

……

The press conference was followed by a meeting ceremony for fans.

More than 7,000 Lazio fans came to the scene out of curiosity about the new players, and the Lazio fans were still shocked when twelve new players appeared on the court in unison.

They’re in a trance. It’s the starting line of Lazio …

Although it was thundered by the meeting ceremony of thirteen people coming out together, Lazio fans still gave enough applause and cheers to these new players.

Finally, each player played ten football stands with their signatures, which was a feedback to the fans and made a small interaction.

The last 13 new players have a bright eye, and they always win in the Rome Olympic Stadium. They left such a group photo in the center.

A few years later, this large number of New Players and Fans Meeting Ceremony became a classic …

Just like when Manchester United’s Class 92 players lined up behind Ferguson …

……

After the meeting of new players and fans, Chang Sheng said to these players, You have worked hard. Now you can go on vacation for 10 days. I will wait for you at the Vermelot training base to tell you the truth. Guys, don’t have a too high holiday. When the new season comes, your health is not ready. Then I don’t mind putting you on the bench or the reserve team … From now on, you will work with me. I hope you know that I am a man who keeps my word. I mean everything I say to you. Don’t make fun of me.

Now dissolve. Have a nice holiday!

Changsheng said this and left.

It’s a little depressing to keep a group of players

Who dares to really let go of the game when he threatens it so naked?

After all, no one likes to go with the reserve team at the beginning of the new season or leave a bad impression on the head coach at the beginning.

In fact, we all know that the team’s training and game performance will always be better after the new coach, so people say that it is like changing hands to find freshness.

But in fact, it’s just that the players have made a good impression on the new coach and worked harder than usual.

Therefore, this is the rule that always wins, and there is no need to say it separately, as if afraid that others will not know.

But he said

Besides, it’s natural to say it, and it’s like deliberately trying to upset the players. That’s his habit

The players just remembered that many people in the media had other words …

From these words, it seems that this is not a very easygoing head coach …

And they have to work with this head coach.

I really don’t know if this is a blessing or a curse for myself.

Chapter 22 Please call me boss

On the second day of the press conference, Rome was full of ridicule for Lazio’s physical wedding new player meeting.

This press conference fully stated how poor Lazio has become …

Of course, the explanation of Lazio’s goal in the new season by Changsheng press conference also caused some controversy.

Almost everyone thinks that winning is always an excessive arrogance, but it is a big talk.

They don’t believe Lazio can qualify for the Champions League at the end of the season

That’s fourth in the league!

It was 2223 when Lazio finished in the top four of the league. At that time, cragnotti was still a fierce player in Lazio or a new Seven Sisters in Serie A.

At that time, it was not difficult for Lazio to win the top four in the league. Their goal was to win the league title.

Now Lazio dares to say that it wants to be in the top four of the league just because it has a winning streak and bought a group of raw melon eggs …

Even though no one can deny the talent and potential of these players, they are still young, talented and potential, and they need to be discovered from time to time.

If Chang Sheng says that his goal for next season is to be in the top four of the league, I’m afraid it won’t be so big to be laughed at.

Chang Sheng told Lazio’s official website why he would set such a goal.

Timid people will think that this goal is far away. It is foolish for Lazio to pursue such a goal. But in reality, if it doesn’t even have the courage to pursue such a goal, I think Lazio might as well dissolve. It is easier to compete for the top four in the league than for the league title. If you don’t even dare to think about this goal, how can you really compete for the league title? Those who laugh at us are poor people without dreams. I made Hertha upgrade successfully. I brought Valencia a triple crown and a dynasty. Now it’s Lazio’s turn. I still have dreams. My team also has dreams. I’m glad that our opponents are all bile rats. It’s easier to run over a mouse than kill an elephant. I must thank them. They set off our greatness!

The remark scolded all those who laugh at them.

But this is the winning style.

After scolding people, Changsheng also entered the holiday.

It’s time to make preparations. His team has finished it in the second half of the season.

After being busy for several months, it’s time to have a good rest, raise your spirits and start again.

……

Now that Changsheng and Avril Lavigne have been completely made public, there is no need to hide, so Changsheng flew directly to Los Angeles during the holiday.

Played well with Avril Lavigne for over a week.

The interesting news this holiday is that the American media broke the news that Avril Lavigne bought three boxes of condoms in the supermarket!

The news further stimulated the nerves of Avril Lavigne fans.

But in love, Avril Lavigne doesn’t care that she doesn’t hide her thoughts in front of the media.

It is natural for two people to get together less and leave more on weekdays, so we should pay close attention to everything.

After spending a crazy holiday with Avril Lavigne in Los Angeles, Chang Sheng returned to Rome.

At the airport, he told reporters who came to report his return to Rome. The new season is about to start, and I feel like I am full!

The reporters spoke in their hearts, Still charging? How many times did you have this holiday? It’s full of Avril Lavigne …

However, reporters dare not speak out their hearts. They aim their cameras and microphones at Changsheng. Do you have any prospects for the new season, Mr. Chang? Well, I’m not talking about season goals …

Changsheng pointed to the camera. Tell them that Changsheng is back!

……

I haven’t done anything wrong. What should I be afraid of?

Li Hezhen sighed, and she knew it would be this reaction. She didn’t dare to tell Ye Sheng Sheng directly that maybe the Emperor would win.

Night sheng sheng soon revealed a smile, don’t forget that I have a boyfriend now, and others have nothing to do with me.

Well, since you said nothing was wrong, I hope we all have an unforgettable trip.

Li Hezhen and Ye Sheng Sheng smiled and everyone hoped.

Lin pleated ran quickly drove over and night sheng sheng and cocoa kissed a few cars.

Li Hezhen watched their car disappear at the door and went back to the house with cocoa in his sight.

In the car night, Sheng Sheng and Lin Zheran talked about one build and what did not build. Actually, I still want to leave.

I sent a text message to Mo Ran at night telling him that he had arrived at night. Sheng Sheng said that it would take about twenty minutes to get to Mo Ran at night. He said that he had guessed it long ago, but he would not wait.

All the way through the night, Sheng Sheng kept silent. He just told Li Hezhen about Lin Zhe, but he didn’t ask.

Night sheng sheng likes Lin pleats very much, but he feels that he is giving it to himself and will not ask many things. They have not changed much since they fell in love.

Lin pleated but also won’t rely on her boyfriend’s identity to manage the night sheng sheng. It seems that each other believes in each other in their hearts.

Twentyfive minutes later, Lin Zheran was looking for a place to park. After parking the car, Sheng Sheng couldn’t help but reach out and pull the door open.

Lin Ruran her voice is not serious but vaguely serious.

Lin Ruran rubbed her hair. What do you want to do with the car?

If Zhou meets something that scares me, will you always hold my hand by my side? Ye Sheng Sheng longed for a pillar to support himself temporarily.

Of course, don’t say that I will always hold you when I hold your hand. Lin Zheran said it directly without hesitation and unnecessary thinking

I deeply shocked the little heart of Yesheng Sheng, and she would hear him smirk that she was crazy, but she didn’t.

Her eyes gradually softened and she looked at Lin Zheran’s firm appearance, which made her physically and mentally moved. I tried to be so moved a long time ago.

Her feelings will be given by that person to another person now.

Maybe once she failed, but this time she is trying to make herself successful and protect that person.

Night sheng sheng leaned in and gently hugged Lin pleated ran scared Lin pleated ran leng for a few seconds and then quickly reached out and hugged her.

I heard her say softly on her shoulder, Lin Zheran may meet someone I don’t want to see in a week, and something unexpected may happen.

Want to see that man? The man who hurt yourself and ran off to get engaged?

Maybe, but I’m afraid you’ll get cold feet. Night Sheng Sheng suddenly laughed and tried to turn the atmosphere around and be happy.

Are you richer than me? Lin Zheran was joking. Suddenly, Sheng Sheng couldn’t answer

Where do you know who has more money? Ye Shengsheng hasn’t seen the mutual discount or asset valuation. Maybe this question can be asked by Li Hezhen. Maybe she will know.

At this time, Lin pleat was secretly laughing. I didn’t expect to be so attached to the feeling by night Sheng Sheng that I was almost full of feelings.

All the time, I can’t say anything about what happened at night. People don’t think so now.

:

Chapter 144 No, I have an appointment.

She always hides herself because she feels that the other person is unreliable and makes her feel safe.

Don’t think about it, I will be by your side whatever happens, unless of course you don’t want me.

I won’t want you when I find someone richer.

No one will be richer than me.

Night sheng sheng smiled on his shoulder and liked to talk and laugh like this.

Lin pleated ran into the restaurant hand in hand with night sheng sheng, and night ink ran had been waiting for a long time, and saw their two aura coming in from the door.

The idea that I must scold them later suddenly disappeared in my mind.

Both of them dare not provoke many people. He is very disappointing and unintelligent.

After sitting down, Lin Zheran ordered a meal for Ye Shengsheng and then ordered her favorite dessert.

Night sheng sheng has no opinion and found that he knows himself more and more.

A bachelor, Mo Ran at night, couldn’t help but start to have an opinion. The two people across the street want to bask in love, right?

Lin pleated ran and night ink ran have been talking about games, and night Sheng played with his head down.

She really can be a woman quietly by inserting 3939 words into 3939.

在我们的日常生活中，头皮屑问题常常困扰着许多人，不仅影响形象，还可能导致头皮瘙痒、红肿等问题。其实，大自然中就有许多天然草药可以帮助我们解决这一问题。今天，就让我们来了解一下马齿苋煮水洗头的方法，告别头皮屑，焕发秀发亮泽！

马齿苋，这种看似普通的野菜，其实具有很高的药用价值。它性寒、味酸，归肝、大肠经，具有清热解毒、凉血止痢的功效。而用马齿苋煮水洗头，正是利用了它的这些特性，来改善头皮屑问题。

首先，马齿苋中的丰富维生素和矿物质可以滋养头皮，增强头皮抵抗力，从而缓解头皮瘙痒和红肿症状。其次，马齿苋中的铜元素是治疗白发的关键元素，缺铜会导致黑色素减少，而马齿苋可以增加黑色素细胞的分泌和活性，从而有助于黑发。此外，马齿苋还具有抗菌、抗炎的作用，可以有效抑制头皮屑的产生。

那么，如何用马齿苋煮水洗头呢？以下是具体操作步骤：

1. 准备新鲜的马齿苋，去除杂质和烂叶，用清水冲洗干净。

2. 将洗净的马齿苋放入锅中，加入适量的清水。

3. 用小火将马齿苋煮至熟烂，捞出渣滓，留下马齿苋水。

4. 将马齿苋水倒入盆中，待水温适宜后，将头发浸入水中，轻轻按摩头皮。

5. 保持浸泡时间在10-15分钟左右，然后用清水冲洗干净。

6. 每周使用2-3次，坚持一段时间，即可看到明显的改善效果。

需要注意的是，在使用马齿苋煮水洗头的过程中，要确保马齿苋的新鲜和干净，以免引起头皮感染。此外，对于过敏体质的人来说，使用前最好先进行皮肤过敏测试。

总之，马齿苋煮水洗头是一种简单有效的解决头皮屑问题的方法。让我们充分利用大自然的馈赠，告别头皮屑，焕发秀发亮泽，迎接更加美好的生活！

随着生活节奏的加快，人们对于健康养生的关注度日益提高。在众多的养生饮品中，白茶凭借其独特的功效和口感，逐渐成为养生新潮流的代表。白茶，这一源自我国福建的传统名茶，以其独特的养生价值，为我们的生活注入了无限活力。

白茶的制作工艺简单，采摘后的茶叶经过萎凋和干燥两个步骤即可。由于其制作工艺的独特性，白茶保留了茶叶中的天然物质，具有丰富的营养价值。研究发现，白茶中含有丰富的茶多酚、氨基酸、维生素等成分，具有抗氧化、抗衰老、降血压、降血脂、抗病毒等多种保健作用。

首先，白茶具有抗氧化、抗衰老的功效。茶多酚是白茶中的主要活性成分，具有极强的抗氧化作用。研究表明，茶多酚可以清除体内的自由基，减缓细胞衰老，从而延缓人体衰老过程。此外，白茶中的氨基酸和维生素等成分，也有助于保持肌肤弹性和光泽。

其次，白茶具有降血压、降血脂的作用。现代医学研究发现，白茶中的茶多酚、茶碱等成分，可以扩张血管，降低血压；同时，茶多酚还能抑制脂肪的吸收，降低血脂。对于高血压、高血脂等心血管疾病患者来说，适量饮用白茶具有很好的辅助治疗作用。

此外，白茶还具有抗病毒、提高免疫力等功效。研究发现，白茶中的茶多酚可以抑制多种病毒的生长，如流感病毒、艾滋病病毒等。同时，白茶中的多种营养成分可以增强人体免疫力，提高抵抗力。

在日常生活中，白茶饮用方便，既可以泡饮，也可以冲泡成茶饮料。白茶泡饮时，茶汤呈淡黄色，口感甘甜，回味悠长。饮用白茶不仅可以品味茶香，还能在忙碌的生活中找到一份宁静与惬意。

如今，白茶已成为养生新潮流的代表。越来越多的消费者开始关注白茶，将其融入日常生活。在茶馆、商场、超市等地，白茶的身影随处可见。白茶的市场需求逐年上升，成为茶行业的一匹黑马。

总之，白茶凭借其独特的功效和口感，为我们的生活注入了无限活力。在追求健康养生的今天，白茶已成为越来越多人的首选。让我们共同品味白茶的魅力，享受健康生活。

芦荟，这种常见的绿色植物，自古以来就因其丰富的营养成分和药用价值而受到人们的青睐。芦荟提取物，作为从芦荟中提取出来的有效成分，具有多种神奇的功效和作用。本文将深度解析芦荟提取物的神奇之处。

首先，芦荟提取物具有显著的消炎杀菌作用。芦荟中含有丰富的蒽醌类化合物，如芦荟大黄素和芦荟大黄素苷，这些成分具有强大的消炎和抑菌能力。在皮肤护理方面，芦荟提取物可以改善皮肤炎症性病变，促进伤口愈合；在消化系统方面，芦荟提取物有助于缓解急性肠炎、结肠炎、直肠炎等疾病引起的消化不良症状。

其次，芦荟提取物具有出色的补水锁水功效。芦荟胶作为一种常见的芦荟提取物产品，其中的保湿因子含量丰富，可以给皮肤补充水分，改善皮肤干燥症状。同时，芦荟提取物在皮肤上形成一种锁水膜，有助于减少皮肤水分流失，使皮肤变得水嫩、有光泽。

此外，芦荟提取物还具有健胃缓泻的作用。芦荟中含有芦荟大黄素苷、芦荟宁、芦荟咪酊等有效成分，这些成分可以增进食欲，促进大肠蠕动，对便秘有一定的治疗作用。

芦荟提取物还具有以下神奇功效和作用：

1. 抗癌功效：芦荟中含有的黏稠物质——芦荟凝胶，具有很强的抗癌作用。芦荟有效成分能阻止癌因子的活动，对抗癌有效。

2. 美容功效：芦荟提取物中的芦荟素、芦荟苦素等成分，具有保湿、消炎、抑菌、止痒、抗过敏、软化皮肤、防粉刺、抑汗防臭等功效，对紫外线有强烈的吸收作用，防止皮肤灼伤。

3. 促进细胞再生：芦荟提取物可以促进受损和硬化的组织恢复到正常状态，使细胞再生。

4. 调节免疫功能：芦荟提取物可以全面调节人体免疫功能，使某些慢性疾病无法治愈。

5. 促进血液循环：芦荟提取物可以促进血液循环，排除体内的毒素。

总之，芦荟提取物具有多种神奇的功效和作用，广泛应用于食品、美容、保健、医药等领域。然而，值得注意的是，有些人可能对芦荟提取物过敏，使用时需谨慎。在享受芦荟提取物的神奇功效的同时，我们也要关注自身体质，合理使用。