Night sheng sheng looked at Lin pleated ran to find others naturally calm chatting with her gentle smile Lin pleated ran.

“ryan”

The two tones sounded at the same time. Night Sheng Sheng and Lin Zheran naturally looked at the man who called his English name. It was a tall, handsome man with curly hair.

Night sheng sheng silently cursed a finished is Lin pleated cousin Li Yifan.品茶

The man who recently took the headlines of entertainment magazines had an affair with a popular French supermodel. He is a ChineseAmerican mixedrace who is currently investing in this wellknown place, and his family background is an ideal object in many people’s minds.

Three years older than Lin Zheran, he regards Lin Zheran as his own brother.

Night sheng sheng looked at Li Yifan coming towards this side with a very beautiful woman beside him.

It can be said that the exquisite shape, whether it is clothes or makeup, also feels defeated.

Yes, the blonde is very uniform, and she is also very tall and has a good figure. Night Sheng Sheng looked at it and stayed.

Li Yifan came over and looked at the night sheng sheng directly. Instead, he spoke to Lin Zheran as usual.

She is ara, and your mother likes girls very much. Li Yifan deliberately said the words your mother is 39 so that everyone can understand what it means.

Lin Zheran said hello to ara generously, and then briefly greeted him.

:

Chapter 141 We can try together.

Aside at night, Sheng Sheng felt uneasy, and his fingers stroked the edge of the glass back and forth with his head down. He didn’t know what to do at the moment.

Lin Zheran hugged Ye Shengsheng’s shoulder with a funny face. If my mother likes supermodels, it’s a pity that I already have someone I like.

It is really inappropriate for westernstyle parties to appear in standard and fluent Chinese.

It’s Lin Zheran who doesn’t want others to hear, and he doesn’t want to make it difficult for that woman named ara.

Who is ara? He has known for a long time. Almost every day when he meets his mother, she will come to this place, hoping that Lin Zheran will date girls.

Li Yifan couldn’t help sighing in his heart that Lin pleated seems to have been out of control recently.

Night sheng sheng was as surprised as others, and he showed disbelief. More and more people were watching and everyone began to boo.

Lin pleated but stop that now night sheng carefully want to push Lin pleated.

Who knows Dowling’s folded hands are more powerful, and gradually he directly hugged the waist of the night sheng sheng, and when everyone began to scream and express their joy.

At night, Sheng Sheng looked uneasily at Lin Zheran’s side and warned him to pay attention. This is not a place for quarreling.

But Lin pleats can’t tell whether he is flustered by being angry with Ye Sheng Sheng or whether he is going to throw caution to the wind tonight after drinking wine.

When the wall clock gradually pointed to twelve o’clock, Lin folded his eyes and raised a confident smile slightly.

Tilted away a force to pull the night sheng sheng to his side, bowed his head and accurately found her lips 39 petals kissed the soft lips 39 petals did not give the night sheng sheng a chance to respond in three seconds.

wow

Too happy

My God

Night ink ran watching his daughter koo shape estimate the heart should be very want to slap smoke in the past.

But because of the need to fold Lin’s face, I just stood there

“rryhrisas”

Lin Zheran’s words made the atmosphere completely out of control

At night, sheng sheng leng will be a little overwhelmed for a while, which is really scared by Lin Zheran.

Night sheng sheng want to turn around when return to absolute being, Lin pleated ran took the wrist is that she was injured.

It’s like knowing her weakness and her wound. I don’t have much strength and I know I’m going to touch this wrist

Night sheng sheng is afraid to force her to cherish her hands.

My answer is obvious. Lin Pleated and let go of the night. Sheng Sheng looked at him and said that it was like giving.

Li Yifan knows it and seems to say it to someone in the place.

Together together everyone began to boo, Chinese and English were constantly confused, and some people were even more excited about kissing 39 times.

ryan Lin would only shout Lin Fold like this at night, but it is often her madness at this time.品茶

I think I am sincere and sincere this time.

Yes, but I

Night sheng sheng looked at his expectant eyes and couldn’t bear to interrupt and refuse.

She refused him many times, but he still did, and this time it was very successful, which made her softhearted

Lin pleat took advantage of the situation and reached the ear of Ye Sheng Sheng. I can allow you to dislike me temporarily, but you can’t refuse me again. We can try together at least.

hmm

You can always be by my side.

“”

It may not be credible for a person who has a good relationship with the opposite sex and never lacks a girlfriend to say such a thing, and it is especially pleasing to hear.

But night sheng sheng didn’t feel like this品茶. I know Lin Zheran for the past two years

He has never tried to say these words like promises to a girl. He is not the kind of person who likes to say these nice things to make girls happy.

So when he said it directly, his brain was more awake than a moment.

Lin Zheran is more serious than ever.

Li Yifan didn’t know why Lin Zheran’s mother was so worried about finding a girlfriend for him immediately until she looked at the two of them and talked together regardless of others’ field.

Probably guessed that Lin pleated will be with Ye Sheng Sheng.

In this case, I can take ara to other places to play. Li Yifan interrupted the two.

I’ll invite you to dinner another day. Lin Zheran smiled apologetically at ara.

Ara understood, smiled and didn’t say much.

Li Yifan and ara left before long, but Lin Pledge also walked with Ye Sheng Sheng, who was holding hands with him.

After walking, I looked at Lin pleat, but somehow an idea popped up in my heart, or I’ll try it.

Lin pleated ran open the door and motioned for her car to go to the night. Sheng Sheng looked at the car and changed back to lowkey black.

But even at night, I still can’t hide it. It’s handsome and another sports car.

You changed cars again. Night Sheng Sheng muttered a word while driving. Lin Zheran opened the door for her.

I quickly ran to the other side, got in the car, put on my seat belt for her, and made it for myself before I started the car slowly.

Cousin’s garage opens one at hand.

You are really handy.

Ensure that the team speed will not be slowed down by the physical fitness of a player.

In the seventyfifth minute, Chang Sheng had already filled three substitution places, and then he began to slow down and control the ball to defend.

By this time, the score was already 4, and Lazio almost killed the suspense in the second round.

Constant victory, fast pace and high confrontation make St. Petersburg Dzenit helpless

When it comes, it becomes garbage.

Dzenit in St. Petersburg was beaten and robbed.

The score hasn’t changed until the end of the game.

Lazio beat Dzenit in St Petersburg 4 times at home.

Journalists all agree that Lazio have advanced to the top.

But Changsheng doesn’t see it that way.

“4？ They still have a chance to go back to home. I don’t think we can start celebrating now.

Chang Sheng said this at the postgame press conference.

Eduardo Carter looked very depressed. We lost, and I don’t want to lie. In fact, Lazio played very well. Their football is like coming from another planet. It’s not a planet with us … the second round? I don’t know …

Since then, winning Lazio has won a nickname.

Cosmos Team!

When Changsheng media saw such a name, he was drinking milk, and he almost spit out all the milk in his mouth.

Cosmic team?

Isn’t that Barcelona Dream Team 3?

At that time, the fans’ forum teased each other and said that Barcelona’s name for the Universe team was not always positive.

I didn’t expect my team to replace Barcelona and become the Cosmos team now …

Changsheng doesn’t know that when people call Lazio Cosmos in China forum, it will be a kind of mentality …

Cosmos Lazio beat Reggina at 31 in the league, while Juventus were tied at home by AC Milan. The difference between the two sides was reduced from three points to one point, which is another dangerous situation for Juventus.

The postmatch press conference of Changsheng publicly mocked Juventus for failing to live up to expectations.

Lazio lost 2 in the ice and snow and howling wind in St. Petersburg in the UEFA Cup away game in midweek, but still advanced to the top with a total score of 42.

Changsheng is approaching his season goal one step by stepUEFA Cup champion!

……

Lazio drew a good draw in the UEFA Cup.

Their opponent in the quarterfinals was Seville.

A Spanish team

As soon as a dozen Spanish teams win regularly, they feel relaxed and relaxed.

Because he is familiar with Spanish teams, he can’t be familiar with them any more.

In the last two years, La Liga in Seville has gradually grown up. Without Valencia’s suppression, many teams in La Liga football have risen and it is necessary to unite with each other all day.

This Seville team is very different from the Seville team that Changsheng first contacted. There are many powerful stars in the team.

But they are always old acquaintances.

Their main goalkeeper is palop, the one who always wins Valencia as a substitute for canizares. After palop left Valencia, he was also eager to find a new world, so he applied to leave and was troubled by the debt problem. Sohler sold him to Seville without saying anything.

In addition, Seville also had Dani Alves, the main rightback of Barcelona, saviola, the striker on loan from Barcelona, luis fabiano, the main striker of Brazil’s national team’s World Cup in South Africa, and Canut, a famous Brazilian midfielder and Lei Natuo, and jesus navas, an excellent Spanish winger, died of heart disease at an early age. puerta is still healthy.

It is no wonder that such a team will win two UEFA Cup titles in the next two years. Juande Ramos led the team to beat Real Madrid and Barcelona to become the best team of the year.

But winning is not afraid of them.

He is familiar with Spanish football and Spanish teams, and he knows how to deal with Seville.

And on the other hand, the strength of his three groups of opponents is not so good.

This is a huge tourist attraction in the world, and everything is convenient. This is why Mo Yu chose this place at the beginning.

It’s really comfortable here? Is it simply a paradise? There is nothing to worry about.品茶

If you like, we can buy a house nearby and wait for A city to live here in winter. What do you think? The only one who likes ink royal belongs to that kind of generosity.

Forget it. It’s good to take a vacation here occasionally. It’s really unnecessary to buy a house and ask someone to clean it when it’s fixed. The only one who shook his head was not extravagant enough.

You should not hesitate when your husband makes money. Isn’t that what you need to save? Ink royal see his little wife some nai.

You think too much, but you haven’t met me. Otherwise, you wouldn’t be that kind of handholding.

There won’t be any snakes in it, will there? Here belongs to the seaside. It’s hot now, and it’s so cool here. Looking at the fruit trees around me, I only feel a little timid.

Nothing around me? Ink royal clap some funny people.

There are usually special guards here. How can something like that happen品茶?

That’s good only immediately relieved to follow the ink royal fruit picking.

Looking at the ink imperial slightly stretched out his hand can reach the peach only some depressed himself stood on tiptoe.

Hehehe, who is different? Do you have to do this? Looking at the only that some depressed face ink royal comfort way

This height is a serious injury? A little nothing? The only way to go to Mo Yu and look at peaches in the basket.

No, the cutest height difference can unlock more postures? Ink royal bent light only ear said

Does your family know that you are so ashamed? The only faint look at people.

It’s easy to drive ink imperial let her some not too used to it.

I know, am I ashamed? Didn’t you already know? Ink royal show a big white teeth.

The only thing I almost didn’t hold back was to call him with the peach in my hand.

Can you be serious is like making fun of her.

Not to say that this man is not a bad woman doesn’t love? Am I really catering to the public?

I didn’t know where I heard this sentence, so I suddenly felt very interesting.

I was the only one who teased myself at the beginning, and now I can make her blush.

Sure enough, the couple’s taste still needs to be explored slowly

Fuck off. I don’t think you need to cater to anyone’s taste. I’m the one who sleeps with you. Are you kidding me?

But who taught her ruthless husband to be so ashamed?

But the only thing that never occurred to me was that a leopard cannot change its spots.

Some people are very man show on the surface.

Yes, I think you really enjoy me? Mo Yu is a badhearted person who likes to see the only shame that has nothing to say.

Say you’ll sleep on the sofa when you go back. Only one finger pinched the ink to strengthen the waist.

Ink royal moment immediately changed his face and looked at the only eyes with some meaning for mercy.

Don’t dare to make a fuss and see how I tidy up you. The only way to look at people’s eyes is to be proud.

No, she can’t handle people. If she has a heart, this product is no match for her.

Wife is merciful? Ink imperial eagle eyes is to conceal a smile.

Come on, I still want to pick strawberries? The only urging person

It should be almost here. Just have a taste. You prefer strawberries, so let’s go? Ink royal holding people finger toward strawberry base where to go?品茶

These nonseasonal fruit bases are all greenhouse species.

The only person holding his own basket and looking at those brightly colored strawberries has bright eyes.

There is also a strawberry base in A city. Every year in summer, several people will meet to pick strawberries.

You can’t really eat much, but it’s more fun for everyone to get together.

Those people usually have parttime jobs, and the most leisure among them is the only one.

At that time, she was always in trouble everywhere. Because a person was real and lonely, she wanted others to put their eyes on herself.

That’s why it was commonplace to enter the police station at that time.

Shen Yan will lose his temper at first and then ignore himself directly.

The only thing I can do is squat down and stretch out my fingers and start picking them one by one.

What do you think again? Not happy, but say it. What about our honeymoon? Leave all those bad emotions behind?

Mo Yu walked to the only side and looked at his wife’s instantaneous depression because he didn’t know what was wrong.

At that time, I also liked to pick strawberries with them in the early summer of Lin, because only then would I feel that I was not alone.

At that time, I always hoped that Shen Yan would look back at me because it was my father. Although no one else liked me, I firmly believed that my father would not abandon me.

But I think too much about everything, and everything is fake.

The only sound is very dull, and there is no fluctuation. Mo Yu knows that it is the only one.

Otherwise, it’s definitely not like this before. Shen Yan is the only one that is very sharp.

It’s like spreading salt on your face before the wound scabs, which is different from making the wound more painful.

You must want to find a way to vent your pain.

Ink royal quietly listening to the only tell yourself once.

In this way, one minute passed without saying a word, and there was only one person who talked about it.

Do you think I’m particularly wordy? What’s going on from the beginning is endless? The only thing I asked was tilting my head and looking at Mo Yu.

My temper is really chicken, but it is impossible to change it at all.

No, everyone has some troubles. Mo Yu shook his head.

His life has always been very beautiful, and he has never experienced the only thing that he deliberately did when he was a child to attract the attention of his family.

But it still hurts to see that sometimes people inadvertently reveal their fragility.

Pack up your own eyes. I am so pitiful and need sympathy? The only look at ink royal some funny.

That’s not sympathy, that’s love品茶. Can’t you stop misunderstanding me? Mo Yu also extended his finger to the only strawberry picker.

Do women like these very much? Ink royal pick while talking to the only one.

Almost respect nefarian’s adult! Goblins rub their hands. Hey, hey, say with smile, Give me two more bronze dragons and I can forge them.

All right, shut up, nefarian interrupted the goblin with an impatient wave. You want the bronze dragon, I’ll send someone to grab my heart, okay?

In vain! Goblins bow and scrape and their faces are full of flattering smiles.

From today on, Elmer will be handed over to you, said nefarian, who was indifferent and could not see any expression. Keep the original materials in it as far as possible to ensure that it does not die.

Oh my god! I heard you right! Goblins showed a surprised expression and shouted in disbelief, It’s Ermo’s adult. Hey, hey, you can actually test those things in the noble black dragon body.

For goblins that some abnormal reaction, nefarian seems quite unhappy without saying a word, waved his hand to disperse the curtain and looked down at me. I don’t know when I have stopped crying and my ears are listening in on Elmer.

Nefarian’s eyes and the previous conversation made Elmer understand what his fate was, and he shivered unconsciously.

Well, you go to Clichy and he will deal with your problem. nefarian looked at the human boy deeply and said slowly, This is your last chance, Elmer.

I still want to say something. After hearing nefarian’s words, Elmer’s body was very shocked, and the color of struggle in his eyes quickly faded. After bowing, he strode towards the other end of the hall and soon disappeared into nefarian’s sight.

The hall was silent again, and the Black Dragon Army, the owner of Blackstone Tower, was sitting quietly in the palm of his hand, as if he were thinking about something.

How did that human youth give me a feeling of deja vu? It was almost half an hour before nefarian said to himself, How can a weak scum who has never met me make me feel?

With a hint of temporary method to get the answer, nefarian’s figure gradually became transparent and finally disappeared into the throne

Different meetings between two camps in the burning plain have no significant impact on the complicated situation in the future.

There is no obvious influence on it

Everything is developing according to the original trajectory. Every day, there are constant battles, big and small. A large number of members of Storm King’s regiment, Blackstone tribe orcs and black iron dwarves die.

Half a year has passed before you know it.

The mountain peak on the east side of the valley where the second legion stationed in the southeast storm of the burning plain

Hoo! On the cliff, Yang Long gasped and sweated, but with joy, Finally advanced to the seventh order!

Since being rescued by the second legion of Storm Kingdom, Yang Long has been staying in the legion headquarters, waiting to rely on the light energy to appear, which will be equivalent to the slow rebirth of the disabled body

With the assurance of Reginald Windsol, the highest officer of the Second Corps, Yang Long can go to Stormwind at any time to end his exile for more than ten years if he wants to recover his health.

This period of time should be the most enjoyable time in Yang Long since leaving Arashi Highland.

The Second Army Corps has a huge base. Although I don’t know why the materials here are very scarce, the huge army of nearly 100 thousand people and various defensive towers still make this military camp impregnable.

I’ve been around here for several times, and I can’t be familiar with Yang Longke. I’m sure even if I want to attack here headon, I can definitely do it.

Yang Long hasn’t seen Reginald Windsol since that meeting after he woke up from a coma, but from the point of view of the second legion’s station, Yang Long has got the support of this eccentric marshal.

It is reasonable to say that under such conditions, Yang Long doesn’t have to go to Storm City with uncertain future, but he doesn’t like this sheltered life very much.

Therefore, once the body produces the holy light energy, Yang Long is ready to treat the broken limb of the body.

It took Yang Long less than a month to regrow the whole right arm because of the powerful regenerative ability of the holy light, but it was greatly hindered when Yang Long adjusted the holy light to stimulate the growth of the left arm.

After the battle of Black Dragon’s Young Mermer, the enemy was finally scared out of coma. Yang Long spent ten times as much light energy as his right arm and grew a new left arm covered with black stripes like twisted silk thread.

These stripes are shoulderlength as if they were born. Even if Yang Long peeled the skin and dug out the muscles, he could separate them.

At the same time, although the flame energy of Yanglong body was refilled in less than two months, I don’t know why the method of mobilizing and stimulating to form magic made Yang Long very depressed for a while.

Seriously damaged qi pulse makes qi energy move for a year or two. If flame magic is also adjusted, it can weaken the strength of ice magic in Yang Long.

It is for this reason that the original plan to leave in two months has been delayed until now. Almost seven months have passed, and today Yang Longcai finally grows his left arm again.

To Yang Long’s surprise, when the left arm was restored to its original position, the flame magic was able to move again and had been promoted to the seventh rank unconsciously.

This discovery made Yang Long very excited for a while. From the vigorous magical energy in the body, Yang Longke was very sure that the reason was that the magical energy was not the same as that of the order wizard, and the weakness had been made up.

Now, the total energy of the flame elements in the Yanglong body has reached the top ten times of the advanced level, which is inconsistent with the information that the magic energy of the magician after he has advanced to the advanced level is doubled.

The only explanation is that every cloud has a silver lining’s promotion this time has expanded the magical energy of Yang Long’s original wizards of the same order by onefifth as if they were reborn.

And surprise Yang Long more than that!

Yang Long couldn’t wait to come here after he recovered his body and felt the magic energy increase. He wanted to try one or more things to achieve highlevel strength in order to make the secret skills, but he found something that shocked him first.

That is Yang Long can release a black flame!

NO39 Storm Kingdom

Fighting in the second legion of the burning plain storm kingdom has a large number of topranking strong men, among whom there are many divisions who are proficient in flame element energy.

Even for Yang Long, who was rescued, it was lukewarm, but more or less there was a little etiquette.

By asking the flame teachers, I learned that this black flame originally from Elmer has a very prominent nameShadow Flame.

It is a kind of flame that lies in the core member of the Black Dragon Corps. It can be regarded as a gift from Neltharion, the guardian of the earth, to its outstanding descendants of the Black Dragon.

Although there are significant differences in the shadow flame emitted by different black dragons, on the whole, the shadow flame is a very horrible and highly concentrated element energy.

It is said that every strong flame master who wants to break through the superlevel needs to concentrate his own flame element energy into a more advanced fire element energy body.

Shadow flame is a kind of controllable flame that is easy to be imitated by many pseudosuperorder flame masters to develop.

Unfortunately, due to the shrinking core members of the Black Dragon Corps, most pseudosuperorder flame masters are not strong enough to get these flames.

Even if you get the shadow flame, you may not be able to properly protect it and analyze your own inference, so as to change the magical energy from quantitative to qualitative.

Over the past tens of thousands of years, only five magic masters have been able to change from complete quantity to qualitative quantity in human race records, which is equivalent to such a high intensity of concentrated element energy in shadow flame.

It is unheard of for a human flame mage to obtain this kind of highconcentration flame without reaching the pseudosuperorder.

Therefore, Yang Long didn’t think about the highorder initial strength Yang Long’s seventhorder flame magic attainments to get this horrible flame.

Yang Long, who got the answer, naturally wouldn’t say that he just pulled an excuse and got away with it so that he didn’t suspect him.

Bentley drove smoothly for a while.

Section 1

Why don’t Xiaobai go home for dinner with his father tonight?

Gao Xiaobai didn’t answer the rhetorical question, Did Mommy agree?

Of course, we will pick up your mother now.

Well, since Mommy has gone, I’ll go. Gao Xiaobai smiled with a cute mouth bent.

Han Shan looked back in the rearview mirror at this little guy …

New city community

Gao Xiaoxiao called Aunt Wang early and asked her not to come over to cook dinner today.

After I put the word out, I always choose to dress in front of the closet tonight.

Before, I may think that every time she goes to the Korean family for dinner, she should choose a more conservative dress at will, and she should wear big black-rimmed glasses every time to deliberately dress up for fear of being seen.

But now I don’t know if I’m in a different mood, so Gao Xiaoxiao wants to behave better. After all, it’s the first time she took her son back tonight.

Finally, she chose a beige sweater with black pencil pants. It was a little cold in early January, and a thin yellow sweater coat was graceful and dignified.

Ding-dong and Ding-dong doorbell rang.

Gao Xiaoxiao walked over to open the door one leng and saw Han Shu and Gao Xiaobai, one big, one small, one high and one short, side by side at the door.

Doesn’t Xiaobai have a key? Gao Xiaoxiao opened the door and casually asked 1.

Gao Xiaobai immediately clarified that it was Dad who wouldn’t let me open the door.

“……？” Gao Xiaoxiao looked at Han Shu doubtfully.

I want you to take the initiative to open the door after me. Han Yan picked his eyebrows and looked at her.

His eyes were deep and focused, and something similar to ambiguity rippled … Gao Xiaoxiao looked at him for a few seconds and immediately blushed.

After a slight cough in embarrassment, she turned and went back to the house. You just wait for a while and my horse will be fine.

Han Shu’s peach-blossom eyes looked at the grandmother Gao Xiaobai who fled from the foot of her back and wondered, Why do mom and dad blush when they open the door?

You’ll be white when you grow up and have a girlfriend, said Han Shu, touching his small head and thin lips and pointing slightly.

Gao Xiaobai …

Do you still need to grow up to have a girlfriend?

No sooner had the door put the packet than the doorbell rang again.

Gao Xiaobai spontaneously opened the door in the past, and there was a young man dressed in work outside.

Excuse me, Mr. Gao Xiaobai lives here? Have him express.

I am Gao Xiaobai calmly said.

Han Shan+deliveryman …

Looking at her little hand holding a pen and signing her name, Han Hao curiously leaned over and asked, What good things should I buy?

Gao Xiaobai ran to his room with the box as a gift for my girlfriend.

… Han Shan leng along while to react.

Is that the little girl named Wang Tingting in kindergarten just now?

Boy, Xiao Bai has a good eye. Han Han nodded frequently.

After a while, Gao Xiaoxiao came out with a bag and looked at him with some wriggling and asked, Do you want to prepare some gifts or something?

Although the two have even given birth to children, it is not the first time that they have been together for three years, but at the moment, she always feels nervous and uneasy about going home with her boyfriend to meet her parents for the first time

Nothing with white is the best gift. Han Shu naturally took her shoulder and bowed her head and pecked her lips.

Gao Xiaoxiao instantly turned red …

Where’s Xiaobai? She don’t overdo some camouflage looked at the room and asked.

Han Shu held her fragrant body and reached for her body. Her waist was intentionally holding some absent-minded and replied, Maybe I’ll prepare a gift for my girlfriend.

Ah? Little girlfriend? Gao Xiaoxiao surprised to raise the volume.

The small door opened at the right time and came out like a small man. The school system was changed. Now he is wearing a more formal suit and a delicate bow tie. He looks like a little gentleman.

When I was in a small kindergarten class, Gao Xiaoxiao specially spent a lot of money to buy this suit for her son because she was going to participate in a choir performance.

I didn’t expect the little guy to wear it on today’s occasion

The white Bentley just opened the gate of the new town community when the phone rang.

O 30 which received raining and small white? Where are you now? Korea’s old lady asked with excitement.

Grandma, we are just out of the community now. Don’t worry, I’m sure I’ll bring you home safely. Han Shu said with a faint smile.

I’m just asking you this kid. Okay, okay, I won’t talk about it. You drive well. I hung up. The old Korean lady said that she crossed and hung up.

There is a black Audi that doesn’t belong to the Korean family in the Korean villa yard, the capital of Ruiyuan Garden.

Gao Xiaoxiao took one look and didn’t pay much attention to Han Shan, but he picked his eyebrows slightly.

It seems that there are guests at home.

After coming out of the garage, the whole courtyard quietly revealed a somewhat unusual atmosphere.

The three of them just entered the gate of the main house, and Aunt Lian just came out of the kitchen with a cut fruit bowl in her hand. When her eyes glared, she shouted, Young master, young mistress, young master, you are finally back!

Gao Xiaoxiao smiled at her and shouted Aunt Lian

Alas, Aunt Lian was moved and looked at it and finally came back. The wealthy family’s eyes were red.

When I looked down again, I saw the lovely and beautiful young master busy moving out one hand and gestured, Bring the young master in and sit down. It’s windy outside.

After that, she seemed to think of something and said, By the way, guests have just come to the house. They are all sitting in the reception room. The old lady and his wife are all in it.

Han Han nodded and bent down and took out two pairs of slippers from the shoe cabinet.

Gao Xiaoxiao saw that one pair was a pair of children’s slippers that he would wear when he accidentally came here before, but it was new.

The stairs soon came with a burst of footsteps little sister-in-law …

Han Minxia wore a pink floral dress, tied a nifty pill head at home and came running like a small butterfly.

A pair of beautiful eyes smiled and hugged Gao Xiaoxiao and shouted, Little sister-in-law, I haven’t seen you for a long time. I miss you so much and you really want to divorce your eldest brother.

Because of the word divorce, Han Yan frowned with some displeasure.

Gao Xiaoxiao saw that she was in good spirits and smiled and hugged her Long time no see for Xia Xia

Wow, this is my lovely little nephew, right? Han Minxia bent down and looked at Meng Meng’s eyes. shota introduced himself and said, Hello, my name is Xia Xia and I’m your aunt. What’s your name?

Gao Xiaobai bends his face and bends his mouth. The whole baby is a super-harmful, super-cute and cute baby. Hello aunt, my name is Gao Xiaobai. You can call me Xiaobai.

I want you to know that you can’t talk nonsense when you eat! Chang Sheng looked at the reporter of Marca newspaper with aggressive momentum. If you don’t agree to my conditions, then I will ask you to go out. Besides, I don’t understand why you can’t agree. Are you free to insult others’ reputation because you are owned by the media? Can’t you just treat people’s crimes without evidence and speculation? In the world of free speech, everyone is responsible for what he says, and I am responsible for what I say. Do you dare?

People from the Spanish AntiDoping Association watched with interest Chang Sheng’s confrontation with Marca.

They knew that Changsheng was a head coach with great personality before, and now they know with their own eyes that what they say is true.

In the face of the most influential professional sports newspaper in Spain, Changsheng did not give in and gave nothing.

The reporter of Marca newspaper didn’t expect Changsheng to make this move at this time.

So how can they respond?

No, we refuse to agree to this condition!

So many other media antidoping commission officials witnessed it. Doesn’t that mean they are guilty? Put their Marca newspaper is to deliberately win.

Although Marca is deliberately winning, they can’t fall short.

So the reporter of Marca newspaper nodded Good! We will abide by …

Taking a folded piece of paper from his pocket and handing it to the other side, his voice did not fall.

I won’t believe it until I say it in black and white.

The reporter of Marca newspaper opened it and saw that it was a guarantee.

It says, On behalf of Marca, I solemnly promise to Mr. Changsheng Valencia Club that if the doping test results are all normal, I will publicly apologize to Mr. Changsheng, the newspaper head of Valencia Club, because the former newspaper publicly questioned the doping problem in Valencia!

Face is the signature of the promisor.

After seeing this thing, the reporter of Marca newspaper raised his head and looked at Changsheng dumbfounded.

It’s natural to win. It’s good for all of us to do this in order to avoid future disputes.

The other party has seen a winning streak.

However, since we have agreed to this word, we naturally have to sign it, because if he doesn’t sign it, why don’t you go back and forth and want to follow up on this matter? No way!

Marca newspaper jumped up and down for so long just to watch the winning jokes at close range.

They don’t think there will be anything illegal about winning because Valencia’s physical condition in the season can’t be explained at all.

Real Madrid were eliminated by Monaco in the Champions League due to physical problems. Valencia was also physically exhausted. What can reverse AC Milan in the Champions League?

This is not scientific!

There must be something wrong.

Truth, friends, reporters must be rushing to the front line at this time.

The reporter of Marca newspaper signed his name.

Changsheng carefully folded this promise and then put it away well before making a please gesture.

Welcome to Valencia, ladies and gentlemen

……

Valencia was investigated by the Spanish Doping Commission, which is a big event in Spanish football, and even UEFA is watching it.

Because Valencia have just reversed and eliminated AC Milan in the Champions League, their performance is really too good to be true. Naturally, people will think that there must be something fishy in it.

The media publish an inspection report every day, creating a good trend as if the whole world were paying attention to this matter.

When the Spanish Doping Commission investigated Valencia, no one expected that journalists and the media would also intervene.

Unexpectedly, when the media set up a joint investigation team to investigate with the Spanish AntiDoping Commission, the Valencia Club actually agreed to come.

Not even a symbolic protest

This surprised many people.

The reporter’s intervention can make things more transparent, but it may also muddy the water.

For example, from the very beginning, some people thought that Valencia had committed crimes, and they were investigated by the Spanish AntiDoping Commission on a large scaleif there is no problem, what should we do?

Therefore, when some media reported this incident, it was always said that the investigation team of Valencia suspected of physical doping incident has been stationed to investigate …

Of course, they were all named and sprayed by Changsheng without exception.

红花，又称西红花，是一种古老的药用植物，自古以来就被誉为“活血圣药”。近年来，随着科技的发展，红花提取物在化妆品领域的应用越来越广泛，其美容养颜、抗衰老的神奇作用逐渐被世人所熟知。

红花提取物中含有丰富的天然色素——红花黄色素和红花红色素，这些色素具有安全可食用的特点，可作为高档化妆品的染色剂。同时，红花提取物还具有活血、抗炎、抗氧化等作用，通过改善皮肤血液循环、促进皮肤新陈代谢、清除自由基、抑制黑色素沉积、加速消斑脱色、吸收紫外线等，发挥美白、防晒、抗衰老的功效。

首先，红花提取物具有美白作用。它能够有效抑制黑色素的形成，使皮肤逐渐恢复白皙。同时，红花提取物的抗氧化特性能够清除皮肤中的自由基，减缓皮肤老化速度，使肌肤焕发出青春的光彩。

其次，红花提取物具有抗衰老作用。红花中的藏红花素具有强大的抗氧化能力，能有效抑制氧自由基及黄嘌呤氧化酶的活性，从而保护皮肤细胞免受氧化损伤。此外，红花提取物还能促进皮肤胶原蛋白的生成，使皮肤更加紧致有弹性。

此外，红花提取物对多种皮肤问题具有治疗作用。如接触性皮炎、溢脂性皮炎、瘙痒症、神经性皮炎等，红花提取物都能起到一定的缓解作用。同时，红花子油作为化妆品油性原料，能够深层次补充肌肤的多种营养成分，使肌肤更加健康。

值得一提的是，红花提取物的安全性也得到了广泛认可。据化妆品原料植物大全记载，红花提取物的安全风险等级为1级，致痘风险为零。这意味着，红花提取物是一种非常安全的化妆品原料。

总之，红花提取物在美容养颜、抗衰老方面具有神奇的作用。随着人们对健康、美丽追求的不断提高，红花提取物在化妆品领域的应用前景将更加广阔。让我们一起期待，红花提取物为人类带来更多美丽与健康的惊喜。

荞头，又称荞菜、苦荞头，是人们日常生活中常见的一种食材。它含有丰富的营养成分，具有很高的药用价值。而将荞头与醋泡制，更是一种传统食疗法，具有独特的保健功效。本文将全面介绍醋泡荞头的食疗秘籍，希望对读者有所帮助。

一、荞头的营养价值

荞头富含蛋白质、脂肪、碳水化合物、钙、磷、铁、胡萝卜素、维生素B1、B2、C等多种营养成分。其中，荞头中的钙、磷、铁等矿物质含量较高，具有很好的补钙、补血作用。此外，荞头还具有抗氧化、抗炎、降血压、降血脂、降血糖等多种保健功效。

二、醋泡荞头的制作方法

1. 准备材料：荞头、醋、盐、白糖。

2. 将荞头洗净，切成薄片。

3. 将切好的荞头片放入碗中，加入适量的盐，搅拌均匀，腌制10分钟。

4. 将腌制好的荞头片放入干净的玻璃瓶中。

5. 在瓶中加入适量的醋，淹没荞头片。

6. 加入适量的白糖，搅拌均匀。

7. 密封瓶口，放入冰箱中冷藏，浸泡3-5天即可。

三、醋泡荞头的食用方法

1. 每天食用1-2次，每次10-15克。

2. 可直接食用，也可加入凉拌菜、炒菜等。

四、醋泡荞头的保健功效

1. 降血压、降血脂：荞头中的黄酮类物质具有扩张血管、降低血压、降血脂的作用。

2. 抗氧化、抗炎：荞头中的抗氧化物质和抗炎成分可以清除体内的自由基，降低氧化应激，预防心血管疾病。

3. 补钙、补血：荞头中的钙、磷、铁等矿物质有助于补充人体所需的营养，预防骨质疏松、贫血等疾病。

4. 促进消化：荞头中的膳食纤维有助于促进肠道蠕动，改善便秘。

总之，醋泡荞头是一种具有丰富营养价值和独特保健功效的传统食疗法。在日常饮食中适量食用，对身体健康大有裨益。然而，患有胃溃疡、胃炎等胃部疾病的人群应谨慎食用，以免加重病情。

在繁忙的都市生活中，男性朋友们常常面临工作压力、生活节奏快等问题，这些问题容易导致身体机能下降，健康问题日益凸显。为了提高男性朋友的健康水平，一款具有滋补功效的食疗佳品——田七海马炖鸡应运而生。下面，就为大家详细介绍这款男性健康食疗新宠的制作方法及功效。

首先，我们来了解一下田七海马炖鸡的主要食材。田七，又名三七，具有活血化瘀、消肿止痛的功效；海马，性温味甘，具有补肾壮阳、强筋骨的作用。两者搭配，相得益彰，能够有效提高男性朋友的健康水平。

制作田七海马炖鸡的食材包括：田七6克、海马1对、童子鸡1只、红枣5颗、枸杞子适量、姜片适量、盐适量。

制作步骤如下：

1. 将田七洗净，用刀背拍碎；海马洗净，备用；童子鸡宰杀后去毛、去内脏，洗净，切块。

2. 锅中加水烧开，将童子鸡块焯水去血沫，捞出备用。

3. 锅中放入适量姜片，加入适量清水，放入田七、海马、红枣、枸杞子，大火烧开。

4. 水开后，放入焯好水的童子鸡块，转小火慢炖。

5. 炖至鸡肉熟烂，加入适量盐调味，即可出锅。

田七海马炖鸡具有以下功效：

1. 补肾壮阳：田七、海马具有补肾壮阳的功效，适合肾阳不足、腰膝酸软、阳痿早泄等男性朋友食用。

2. 活血化瘀：田七具有活血化瘀的作用，有助于改善血液循环，预防血栓形成。

3. 强筋骨：海马具有强筋骨的功效，适合关节疼痛、腰腿酸软等男性朋友食用。

4. 提高免疫力：鸡肉富含蛋白质和多种维生素，有助于提高免疫力，增强抗病能力。

5. 缓解疲劳：田七、海马具有缓解疲劳的作用，适合工作压力大、生活节奏快的男性朋友食用。

总之，田七海马炖鸡是一款具有丰富营养和滋补功效的食疗佳品，适合广大男性朋友食用。在享受美味的同时，还能提高身体健康水平，何乐而不为呢？需要注意的是，田七海马炖鸡虽好，但不宜过量食用，以免影响身体健康。如有身体不适，请及时就医。

白桦树茸，这种生长在白桦树上的珍贵菌类，因其丰富的药用价值和保健效果，逐渐受到人们的关注。它不仅能够有效预防和治疗多种疾病，还能增强人体免疫力，让人远离疾病风险。

首先，白桦树茸在抗癌方面具有显著效果。它富含的植物纤维多糖能够增强人体细胞的免疫力，有效抑制癌细胞的扩散。临床研究表明，白桦树茸对多种肿瘤细胞有明显的抑制作用，预防癌细胞的转移和复发，提高机体免疫力，促进身体健康。此外，白桦树茸还能配合恶性肿瘤患者进行放疗、化疗，提高患者耐受性，减少毒副作用。

其次，白桦树茸对糖尿病的治疗也有显著效果。它能够激活人体的胰岛功能，通过改变组织生化特性来帮助糖尿病患者减轻血糖高的痛苦。同时，白桦树茸中的多糖和天然纤维是降糖的有效成分，对治疗胰岛素偏低以及出现胰岛素抗拒的高血糖症状有很好的效果。

白桦树茸还具有以下保健效果：

1. 预防高血压：白桦树茸中的成分能有效抑制血管紧张素转换酶，起到降压的作用。

2. 抗衰老：白桦树茸能清除体内的自由基，保护细胞，延长传代细胞的分裂代数，增进细胞寿命，促进代谢，因而能有效地延缓衰老。

3. 预防感冒：白桦树茸具有一定的生理活性物质，能增强细胞壁，从而阻止病毒释放酵素，阻止病毒在细胞壁的附着，抑制其繁殖和复制，因此具有很好的预防效果。

4. 改善肠胃疾病：白桦树茸对肝炎、胃炎、十二指肠溃疡、肾炎等疾病有明显的治疗作用。

5. 提高免疫力：白桦树茸中的多糖及其他物质可提高身体免疫力，增强身体的抵抗能力。

白桦树茸的服用方法多样，可以泡水、泡酒、炖鸡炖鸭，或制成药丸、软胶囊等。但请注意，虽然白桦树茸具有诸多保健效果，但过量饮用或长期大量服用仍可能引起不适。建议在医生指导下进行适量服用。

总之，白桦树茸作为一种珍贵的天然保健食品，具有广泛的药用价值和保健效果。适量食用白桦树茸，有助于增强人体免疫力，预防和治疗多种疾病，让人远离疾病风险，享受健康生活。

红枣枸杞，这两种食材在日常生活中并不陌生，它们不仅美味可口，还具有丰富的营养价值。将红枣和枸杞结合，制成滋补饮品，不仅能满足口腹之欲，更能为我们的肌肤带来光彩照人的效果。

红枣，又称大枣，含有丰富的维生素C、维生素A、B族维生素、矿物质和氨基酸等营养成分。红枣具有补中益气、养血安神、养颜美容的功效。枸杞，被誉为“神仙草”，富含多种生物活性物质，如枸杞多糖、枸杞肽、天然胡萝卜素等，具有滋补肝肾、益精明目、抗衰老、增强免疫力等作用。

红枣枸杞滋补饮品，将这两种食材的优点完美结合，为我们的肌肤注入活力。以下是红枣枸杞滋补饮品的制作方法及功效：

1. 准备材料：红枣10颗，枸杞20克，清水适量。

2. 将红枣洗净，去核；枸杞用清水冲洗干净。

3. 将红枣和枸杞放入锅中，加入适量清水。

4. 大火煮沸后，转小火慢炖30分钟。

5. 炖至红枣熟烂，汤汁呈红棕色时，即可关火。

6. 将红枣枸杞汤倒入杯中，待温热时即可饮用。

红枣枸杞滋补饮品的功效：

1. 补血养颜：红枣富含铁质，能够有效改善贫血症状，使肌肤红润有光泽；枸杞中的枸杞多糖能促进皮肤细胞再生，增强肌肤弹性。

2. 抗衰老：红枣和枸杞中的抗氧化物质，如维生素C、维生素E、天然胡萝卜素等，能有效清除自由基，延缓肌肤衰老。

3. 抗疲劳：红枣枸杞滋补饮品具有滋补肝肾、养血安神的作用，能改善睡眠质量，提高身体抵抗力，缓解疲劳。

4. 增强免疫力：枸杞中的枸杞多糖和多种生物活性物质，能增强人体免疫力，预防疾病。

5. 明目：枸杞具有益精明目的功效，长期饮用红枣枸杞滋补饮品，有助于改善视力。

红枣枸杞滋补饮品是一款简单易做、功效显著的饮品，适合各个年龄段的人群饮用。让我们在享受美味的同时，为肌肤注入活力，焕发出光彩照人的美丽。

薄荷精油，作为一种从薄荷植物中提取的天然精油，其功效与用途广泛，深受人们喜爱。以下将从多个方面解析薄荷精油的多重功效，帮助您全面了解其作用与用途。

首先，薄荷精油具有提神醒脑、缓解疲劳和压力的作用。薄荷的清新香味能够刺激神经系统，使人感到清爽、舒适和充满活力。在紧张的工作或学习之余，使用薄荷精油可以迅速缓解疲劳，提高工作效率。

其次，薄荷精油对呼吸系统有益。它可以缓解呼吸道炎症和堵塞，帮助呼吸更加顺畅。此外，薄荷精油还可以缓解喉咙疼痛和咳嗽，使人感到更加舒适。对于患有哮喘、鼻塞等呼吸系统疾病的人来说，薄荷精油是一种不错的选择。

薄荷精油还具有消炎、抗菌、止痛等功效。它可以缓解肌肉疼痛和关节炎症，也可以缓解头痛和牙痛。对于运动后肌肉酸痛或关节不适的人群，薄荷精油可以起到很好的缓解作用。

此外，薄荷精油对消化系统也有一定的益处。它可以缓解胃肠道不适和消化问题，帮助消化更加顺畅。在进食过多或食用不当导致消化不良时，使用薄荷精油可以缓解不适。

在美容方面，薄荷精油同样具有显著效果。它可以帮助改善皮肤问题，如消炎、抗菌、止痒等。将薄荷精油加入护肤品中，可以起到紧致肌肤、收敛毛孔的作用。此外，薄荷精油还可以帮助缓解皮肤瘙痒、粉刺、黑头等问题。

薄荷精油在生活中的应用也十分广泛。例如，将薄荷精油滴入纯净水中，可以净化室内空气，使环境更加清新。在晕车、晕船时，将薄荷精油滴于手帕或棉花片中，可以帮助缓解不适。在夏季，将薄荷精油涂抹在地板上，可以驱除蚊虫，保持空气清新。

然而，使用薄荷精油时也需注意以下几点禁忌：

1. 薄荷精油具有刺激性，不宜直接涂抹于皮肤上，应稀释后再使用。

2. 孕妇、哺乳期妇女、儿童和老人等敏感人群应避免使用薄荷精油。

3. 晚上不宜使用薄荷精油，以免影响睡眠。

4. 使用时避免接触眼睛和黏膜，以免引起刺激。

总之，薄荷精油具有提神醒脑、缓解疲劳、改善呼吸系统、消炎止痛、促进消化、美容护肤等多重功效。在日常生活中，合理使用薄荷精油，可以为您的生活带来诸多便利。但请注意使用禁忌，以确保安全。

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标题：杭州凹陷疤痕按摩茶疗：一杯香茗，舒缓肌肤之痛

在我国杭州，一种独特的凹陷疤痕按摩茶疗逐渐受到人们的关注。它将传统的中医按摩技艺与茶文化相结合，为患者带来一杯香茗的同时，舒缓肌肤之痛。本文将为您详细介绍这一神奇的疗法，带您领略茶香与按摩的神奇魅力。

一、凹陷疤痕的困扰

凹陷疤痕是皮肤受到创伤后，由于伤口愈合过程中胶原蛋白的缺失或异常沉积，导致皮肤表面形成凹陷的一种疤痕。这种疤痕常见于痤疮、烧伤、手术缝合等情况下。凹陷疤痕不仅影响美观，还给患者带来心理压力，严重时甚至影响生活质量。

二、杭州凹陷疤痕按摩茶疗的原理

杭州凹陷疤痕按摩茶疗将中医按摩与茶文化相结合，通过以下原理达到舒缓肌肤之痛的效果：

1. 按摩原理：按摩可以促进局部血液循环，增强皮肤的新陈代谢，有助于疤痕的修复。通过按摩，可以缓解肌肉紧张，减轻疤痕带来的疼痛。

2. 茶疗原理：茶叶中含有丰富的茶多酚、氨基酸、维生素等营养成分，具有抗氧化、抗炎、抗菌等作用。茶疗可以改善皮肤状况，促进疤痕的修复。

三、杭州凹陷疤痕按摩茶疗的操作流程

1. 准备材料：茶叶、按摩油、按摩棒等。

2. 茶叶泡制：将茶叶放入茶壶，用热水冲泡，待茶香四溢时，取出茶叶。

3. 按摩油准备：将按摩油倒入碗中，用微波炉加热，使其温度适中。

4. 按摩操作：患者取舒适姿势，按摩师将按摩油均匀涂抹在疤痕处，用按摩棒轻轻按摩。按摩过程中，力度要适中，以患者感到舒适为宜。

5. 茶疗：按摩结束后，患者饮用泡好的茶叶，以茶香舒缓身心。

四、杭州凹陷疤痕按摩茶疗的优势

1. 安全无创：按摩茶疗是一种非手术疗法，无需开刀、缝合，避免了手术带来的创伤和风险。

2. 疗效显著：通过按摩和茶疗，可以改善疤痕处的血液循环，促进疤痕修复，缓解疼痛。

3. 舒适体验：在茶香四溢的环境中，患者可以放松心情，享受按摩带来的舒适体验。

4. 价格适中：相较于手术疗法，按摩茶疗的价格更为亲民，更适合大众需求。

五、结语

杭州凹陷疤痕按摩茶疗作为一种独特的疗法，将中医按摩与茶文化相结合，为患者带来一杯香茗的同时，舒缓肌肤之痛。它以其安全、舒适、疗效显著的优势，逐渐受到人们的喜爱。如果您或您的亲友正遭受凹陷疤痕的困扰，不妨尝试一下这一神奇的疗法，让茶香与按摩为您带来身心的愉悦。

标题：杭州足浴按摩复工指南：桑拿约茶，舒适重启！

随着我国疫情防控形势的持续向好，各行各业纷纷按下“重启键”，逐步恢复生产生活秩序。在这个特殊的时期，杭州足浴按摩行业也迎来了复工潮。为了让市民在享受舒适服务的同时，确保安全健康，本文为您提供一份杭州足浴按摩复工指南，让您在桑拿约茶中，重启美好时光。

一、严格防控，确保安全

1. 员工健康管理：足浴按摩店要对员工进行每日健康监测，包括测量体温、询问健康状况等。员工需佩戴口罩、手套，并保持个人卫生。

2. 场所消毒：足浴按摩店要对经营场所进行定时消毒，尤其是公共区域、按摩器具等。同时，要确保空气流通，保持室内空气质量。

3. 客户服务：客户进入店内需佩戴口罩、测量体温，并登记个人信息。店内要提供一次性手套、消毒液等物品，方便客户使用。

二、优化服务，提升体验

1. 预约制度：为避免人员聚集，足浴按摩店可采取预约制度，合理安排客户到店时间。客户可通过电话、微信等方式预约，享受个性化服务。

2. 茶艺服务：在等待按摩的过程中，为客户提供茶艺服务，让客户在品茗中放松身心。同时，茶艺师可为客户讲解茶文化，提升体验感。

3. 桑拿约茶：足浴按摩店可推出桑拿约茶套餐，让客户在享受桑拿、按摩服务的同时，品尝美食、畅谈人生。

三、特色项目，吸引客户

1. 中医养生：结合中医理念，推出具有针对性的养生项目，如刮痧、拔罐、艾灸等，满足客户多样化的需求。

2. 足浴按摩+瑜伽：将足浴按摩与瑜伽相结合，为客户提供一种全新的养生体验。在瑜伽教练的指导下，客户可在按摩后进行瑜伽练习，达到身心放松的效果。

3. 企业团建：为企业客户提供定制化的团建活动，如足浴按摩、桑拿、茶艺等，让员工在轻松愉快的氛围中增进团队凝聚力。

四、宣传推广，扩大影响

1. 社交媒体：通过微信公众号、抖音、微博等社交媒体平台，发布足浴按摩店复工信息、特色项目介绍等，吸引客户关注。

2. 线下活动：举办各类线下活动，如养生讲座、茶艺表演等，邀请客户参与，提高品牌知名度。

3. 合作联盟：与其他行业如餐饮、酒店、旅游景点等建立合作关系，实现资源共享，扩大客户群体。

总之，在疫情防控常态化背景下，杭州足浴按摩行业要严格防控、优化服务、特色发展，为广大市民提供安全、舒适的养生体验。让我们携手共进，重启美好时光！

桃金娘根，作为我国传统草药中的一员，近年来逐渐成为了养生新宠。它源自野生植物桃金娘的干燥根，主要产于广西、广东、福建和云南等地。桃金娘根富含酚类化合物、鞣质和多种天然化学成分，具有丰富的药用价值，被誉为健康之源。

首先，桃金娘根具有疏通经络的功效。人体经络不通畅会导致血液循环不畅，进而引发肢体麻木、手脚冰冷、关节疼痛等症状。桃金娘根中的有效成分能加快血液循环，提高筋骨健康水平，对于缓解上述症状具有显著疗效。此外，桃金娘根切片后用白酒浸泡服用，可进一步发挥其疏通经络的作用。

其次，桃金娘根具有补虚强身的功效。它能够补中益气，缓解人体中气不足，为人体补充丰富营养，加快人体代谢，增强人体各器官功能。对于身体虚弱、身体素质差的人群，桃金娘根具有很好的调理作用，有助于提高身体素质和健康水平。

此外，桃金娘根还具有收敛止泻的作用。它含有多种药用成分，如酚类物质和生物碱，能够消灭人体内的敏感性和致病疾病，阻止炎症滋生。同时，其他药用成分还能收敛止泻，提高人体肠道功能。对于肠炎、腹泻、痢疾以及腹痛等症状，桃金娘根煮水饮用，可快速缓解病情。

桃金娘根还具有预防高血脂的功效。它含有鞣质，能提高血管的韧性与弹性，降低血液粘稠度。同时，分离出的化合物能增强心血管的抗氧化能力，防止血管老化僵化。因此，常饮用桃金娘根煮水，有助于降低血压血脂，降低动脉硬化和冠心病的发病率。

值得一提的是，桃金娘根在中医养生中的应用非常广泛。如治疗慢性肝炎、崩漏、风湿痹痛、腰肌劳损等疾病，桃金娘根均能发挥显著疗效。此外，桃金娘根还可与其他中药材配合使用，治疗更多疾病。

然而，在使用桃金娘根时，也要注意适量。过量饮用可能会对肠胃产生不良影响。因此，在使用桃金娘根时，最好在中医师的指导下进行，严格按照医嘱用药。

总之，桃金娘根作为传统草药养生新宠，具有丰富的药用价值和广泛的临床应用。在日常生活中，适量饮用桃金娘根煮水，有助于调理身体、预防疾病，成为健康之源。

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